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What is Creatinine & How It's Form | உயர் கிரியேட்டினின் அளவை எவ்வாறு குறைப்பது

In this video, Dr. Puru Dhawan talks about Creatinine, a waste product that accumulates in the muscles throughout the day and is normally excreted from the body through urine. However, when the kidneys are damaged by high blood pressure, high blood sugar, or polycystic kidney disease, Creatinine does not leave the body and starts building up inside the kidneys.

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CKD Patient Recovery Diet

The diet of a kidney failure patient should be designed or maintained in such a way that mineral levels in the patient's blood do not rise above a safe range. PROTEIN CONSUMPTION The amount of protein a kidney patient can consume is determined by their kidney health and their body's protein level. If the patient's protein range in the Serum Albumin Test is normal, a protein diet is recommended. If your total protein level is low, you should eat a well-balanced protein diet. When you're on a low-protein diet, Include: -- Pulses -- Milk Strictly avoid: -- Chicken -- Mutton -- Any animal protein UREA CONSUMPTION A kidney patient can control their urea levels by keeping an eye on their lipid or fat levels. Urea is a waste product produced by the liver during digestion; thus, eliminating excess lipids from the diet would aid in urea control. Avoid extra usage of: -- Butter -- Cheese -- Oils POTASSIUM Potassium is an electrolyte that can cause cardiac arrest if it is out of equilibrium. Coconut, avocado, kiwifruit, green vegetables, dates, dry fruits, and potatoes are all high in potassium. However, because practically all foods contain some potassium, patients can eat foods with reduced potassium concentrations. WATER The amount of water or fluid required by each individual varies depending on their health. This covers the type of weather they live in and the number of activities they participate in. When a kidney patient feels thirsty, he or she can drink tiny amounts of fluid. If your lips get dry, your body is dehydrated. Drink 1 cup (100 ml) of water initially, and if thirst persists, drink another cup of water. High blood sugar and high blood pressure are two risk factors for renal failure and its inability to recover. The kidneys, on the other hand, can recover their function if the primary cause of renal failure is treated. Thousands of patients' creatinine and urea levels have been successfully improved at SRIAAS.

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Know Everything About Creatinine Test

What is creatinine?

It is produced in the muscles. When our muscles do work, it produces a bi-product, which is creatinine. It is produced in every individual, not only in kidney failure patients. Every person has some levels of creatinine in their body, but our kidney constantly removes them. So, in a normal condition, creatinine level stays normal too.

When the kidneys are damaged due to high BP or sugar or anything else, they will not be able to do their work. So the excess creatinine is not excreted out of the body but starts accumulating in the blood.

Note: KFT reports show how well our kidneys are in a lab test, and the creatinine levels define kidney health.

Treatment: Controlling your BP and Sugar eliminates the chances of more damage to the kidney, so kidney failure does not progress. So the first thing a kidney patient should work on is eliminating the root cause of kidney damage to prevent further worsening of the condition.

Normal creatinine levels:-

A normal level of creatinine depends on how much muscle mass you have.

– For adult male

– 0.9 to 1.3 mg/dL

– For adult females

– 0.6 to 1.1 mg/dL

– For children ages 3 to 18 years

– 0.5 to 1.0 mg/dL

– For children younger than age 3

– 0.3 to 0.7 mg/dL

There are 3 lab tests or methods to check these levels.

1. Spectrophotometry

2. Enzymatic

3. Jaffe method

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Know Everything About Creatinine Test

What is creatinine?

It is produced in the muscles. When our muscles do work, it produces a bi-product, which is creatinine. It is produced in every individual, not only in kidney failure patients. Every person has some levels of creatinine in their body, but our kidney constantly removes them. So, in a normal condition, creatinine level stays normal too. When the kidneys are damaged due to high BP or sugar or anything else, they will not be able to do their work. So the excess creatinine is not excreted out of the body but starts accumulating in the blood. Note: KFT reports show how well our kidneys are in a lab test, and the creatinine levels define kidney health.

Treatment:

Controlling your BP and Sugar eliminates the chances of more damage to the kidney, so kidney failure does not progress. So the first thing a kidney patient should work on is eliminating the root cause of kidney damage to prevent further worsening of the condition.

Normal creatinine levels:-

A normal level of creatinine depends on how much muscle mass you have.

– For adult male

– 0.9 to 1.3 mg/dL

– For adult females

– 0.6 to 1.1 mg/dL

– For children ages 3 to 18 years

– 0.5 to 1.0 mg/dL

– For children younger than age 3

– 0.3 to 0.7 mg/dL

There are 3 lab tests or methods to check these levels.

1. Spectrophotometry

2. Enzymatic

3. Jaffe method

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Creatinine Levels Reduced In Just 25 Days

When Mr. Ayalew Halle Teklearegay(patient) first came to SRIAAS, his creatinine levels were 6.9, but after 25 days of treatment, they had dropped to 5.7. High blood pressure and diabetes are present in the patient. He takes blood pressure medication and diabetic insulin on a regular basis. Mr. Teklearegay is from Ethiopia, a country in Africa. Doctors in Africa recommended renal dialysis or a kidney transplant for him. He came to SRIAAS after a friend recommended that he consider treatment in India (SRIAAS). His bicarbonate levels are also elevated due to metabolic acidosis, in addition to his high creatinine levels. Our kidney specialist recommended that he get treatment to keep his serum bicarbonate and creatinine levels under control.

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Best Diet During Kidney Failure

When our kidneys fail to clear extra waste from our bodies, it builds up in the body and creates a variety of symptoms. The most common waste materials that renal failure patients are concerned about are creatinine and urea. This diet will aid in the reduction of waste material in the body.

1. Though protein is a necessary component of our bodies, too much of it can harm our kidneys by causing a rise in creatinine levels. As a result, we recommend that all kidney failure patients avoid high-protein foods such as chicken, mutton, fish, and other dairy products. Light protein foods such as homemade paneer, milk, egg whites, and moong dal are recommended for dialysis patients.

2. Potassium balances fluids, regulates nerve signals, and causes muscular contractions, therefore it's critical to keep track of your potassium levels. It also aids in the reduction of blood pressure and the prevention of stroke. It's best to stay away from root and leafy veggies. Potato, sweet potato, arbi, beetroot, and radish are all root vegetables. Leafy vegetables such as spinach, bathua, methi, and sarso are also severely limited. Low potassium vegetables such as tomato, bottle gourd, ridge gourd, pointed gourd, and pumpkin can be consumed by the patient.

3. Fruits are an important part of our diet, and every renal failure patient should check their potassium levels before consuming them. Fruits raise potassium levels in the body of kidney failure patients, so it's necessary for them to limit their intake to no more than 1 cup per day. An elevated potassium level raises the risk of a heart attack.

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Reduce Creatinine Levels with Baking Soda

Kidney plays an important role in excreting all the waste from the body through urine, but kidneys also maintain acid and base balance inside the body by excreting excessive acid inside the body. That's why our urine is acidic in nature.

When kidney functions start deteriorating, the levels of creatinine and urea increase in the body of a kidney failure patient. Along with creatinine and urea, the acid also accumulates in the blood, which results in acidic blood circulation in the whole body.

In kidney failure patients, creatinine usually increases slowly from 1.5 to 4. Usually, it takes years to reach this level, but once the creatinine crosses levels of 4 mg per deciliter, the value of creatinine changes in months and sometimes in days. This all happens because earlier only high bp and high sugar levels were the main culprits for the damage to the kidney. Now along with high bp and sugar, metabolic acidosis comes along, which deteriorates the health of the kidney very very fast.

What should a patient do to control this acid?

We can't excrete this acid through urine as the kidneys are not functioning well, but we can neutralise this acid with something opposite of acid, all that is sodium bicarbonate, also known as baking soda. Baking soda is very safe for consumption. We consume baking soda a lot in bakery items and in antacids.

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How to increase GFR in Kidney Failure Patient?

What is kidney failure? Kidney failure is a condition where levels of creatinine increase because the Kidney is losing its function. It is not properly excreting out Creatinine from the body. As we all know, kidneys are getting damaged mainly from high blood pressure or diabetes. Because of this, continuous damage to the Kidney by high BP and sugar condition keeps increasing. It further results in increased levels of Creatinine and urea even after taking medicines.

Does the Kidney have the ability to increase its functions? Suppose a person loses one Kidney because of sepsis or an accident, then even after losing one Kidney. In that case, the Waste level doesn't increase because other kidneys increase their functions, which means the Kidney can increase its functions. So we have to use this superpower of Kidney in every kidney failure patient.

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Test for Protein in Urine

A kidney function test indicates levels of creatinine in the body. Protein test in urine indicates damage caused to the kidneys presently. To check the severity of damage happening in the kidneys we need Urinalysis Reagent Strips.

Strips contain two colors of paper namely yellow and green. Dip the strip in the sample of urine and wait for 30 seconds. Colour of the paper changes from yellow to green. If the protein is in traces or nil, it means kidneys are not damaged. Protein excreted in urine is known as Proteinuria.

Proteinuria is a symptom of kidney failure. Kidney failure patients should perform this test every week to check the damage caused to kidneys. There is a need to understand the root cause of kidney failure such as hypertension or diabetic nephropathy.

Increasing kidney function is the only way that will help kidney failure patients to survive. Frothy urine is a sign of kidney failure. Before starting the treatment, go for a Kidney function test, and after one month of treatment perform the same test again. Creatinine level and urea will lower within a month.

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9 Tips To Reduce Creatinine Levels Naturally |

Creatinine is a waste product that is generated in our muscles. The waste material is filtered through the kidneys and excreted in urine. High levels of #creatinine can be a sign that your #kidneys are not working properly. But, in cases of #kidneyfailure, it starts to accumulate in the body. When the levels of creatinine starts increasing, it means other toxic material like #urea is also accumulating. Urea is the major waste material resulting from protein metabolism and excreted by the kidneys. Symptoms may include nausea, vomiting, fatigue, weakness, little or no appetite and changes in urination. It is always a good sign to begin working on controlling the creatinine and urea levels naturally.

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How To Keep Kidneys Healthy?

1. On an introductory note, it was interrogated why almost 15 million people globally suffer from kidney disease every year. Dr. Puru briefed how health disorders like hypertension and diabetes are commonly noticed causes. The slow impacts of both health factors were thoroughly explained in few segments of the video.

2. Secondly, Dr. Puru analytically answered why we call Chronic Kidney Disease (CKD) a silent killer. Subtly, technical complexities involved in identifying kidney dysfunction in earlier stages were briefly explained.

3. Further, the importance of controlling blood pressure and sugar levels was emphasized to stop prolonged damage to the kidney. These factors are crucially important as they help in accurately diagnosing the disease.

4. Post this, it was made understood that dialysis and kidney transplant are two methods of managing kidney disease and not curing it. It was explained that how improving kidney function and enhancing dietary schedule can be a better alternative.

5. Lastly, it was told that the patients coming to SRIAAS for kidney treatment could see impacting results within one month of the treatment, wherein the occurrence of the KFT test was stressed upon.

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Ways to lower creatinine level in kidney patients

On kidney failure, waste material like Creatinine and Urea start accumulating in the blood. Creatinine is a waste material produced by muscles during muscle metabolism. Following these methods cuts down the production of creatinine in the body- --Intake of large amount of protein --Heavy exercise --Fever --Cold climate Excretion of creatinine through urine is the method that can help the patient to control the level of creatinine. We have to increase the kidney function for that purpose. On increasing kidney function, levels of creatinine and urea decrease. Urea is a waste material produced by liver during food metabolism. Amount of urea in the body cannot be controlled with the diet. Avoid fried food and heavy protein as the liver has to work more to breakdown food material which causes extra production of urea in the body.

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Natural Treatment to Reduce Creatinine Levels

Increasing Creatinine and Urea levels in kidney failure patients cause lots of physical and mental trauma. And, if you know how to control the levels of Creatinine and Urea, you can help patients recover from mental trauma and complications.

Patients must improve Kidney function in order to reduce Creatinine levels. Unfortunately, high blood pressure and diabetes cause approximately 80% of patients to lose kidney function.

So, in order to keep Creatinine and Urea levels under control, we must protect our kidneys from further damage. We must control our blood pressure and blood sugar levels so that no further kidney damage occurs in the future. If we control our blood pressure and blood sugar levels, there will be no increase in creatinine levels.

When the level of Creatinine stops rising, it is easier to improve Kidney function because there is no further damage occurring within the Kidney.

𝐇𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐫𝐞𝐝𝐮𝐜𝐞 𝐭𝐡𝐞 𝐥𝐞𝐯𝐞𝐥 𝐨𝐟 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐢𝐧𝐞 -

▪ Avoid all kinds of protein-rich items like egg, cheese, milk, mutton, chicken, and fish.

▪ Another critical aspect is that the patient maintains muscle relaxation. As a result, kidney failure patients must avoid all forms of exercise, including running, swimming, jogging, and sports. Instead, patients can practise yoga and breathing exercises such as Anulom-vilom and Pranayam.

▪ Avoid fever and cold weather. Both fever and cold weather increase Creatinine production in our bodies, but it remains within normal limits as long as the kidneys function properly.

𝐇𝐨𝐰 𝐡𝐢𝐠𝐡 𝐁𝐏 𝐚𝐧𝐝 𝐬𝐮𝐠𝐚𝐫 𝐝𝐚𝐦𝐚𝐠𝐞𝐬 𝐭𝐡𝐞 𝐊𝐢𝐝𝐧𝐞𝐲:

A small capillary system inside the Kidney influences blood pressure as it rises with each heartbeat. They become hard as a result of the constant impact on the cells of those vessels. They sclerosis, and the blood supply to the kidney for filtration is reduced. Not only is the supply of filtration diminishing. However, because there is less oxygen and food available to the cells of the kidney, the blood supply, which provides oxygen and nutrition to the Kidney cells, also decreases, and the size of a kidney begins to shrink. Diabetes impairs kidney function when a person has high blood sugar levels. This is because the blood that enters for filtration contains a high level of sugar. This not only affects the health of the Kidney's nephrons, but also causes the Kidney to work harder. Kidneys must work extra hard to remove excess sugar through urine so that other vital organs such as the brain, heart, and pancreas, as well as the lungs, can be protected from high sugar levels.

𝐇𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐭𝐡𝐞 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐨𝐟 𝐭𝐡𝐞 𝐊𝐢𝐝𝐧𝐞𝐲

Controlling the primary cause of kidney failure is essential. So, for example, if you have high blood pressure, we must control the blood pressure, and if you have high sugar levels, we must control the sugar levels and bring them back to normal. KFRT Treatment: The functioning of the kidney improves with the help of kidney function restoration treatment, which is a herbal treatment. The success rate of kidney function restoration treatment is 80%. That means that within two months, 80 percent of patients with kidney failure will have lower Creatinine and Urea levels.

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Fruits for CKD Patients

We are all aware of the health benefits and vital nourishment that fruits provide. Still, because of their potassium content, these fruits might be dangerous for people with renal failure. Every patient with kidney failure has to have their potassium levels controlled since an increase in potassium might result in cardiac arrest.

Along with fruits high in potassium, we must also keep away any fruits with a sour or acidic flavor, as well as those that are acidic when they are young but turn sweet as they grow, including mango, oranges, grapefruit, lemon, and lime.

𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐂𝐢𝐭𝐫𝐢𝐜 𝐟𝐫𝐮𝐢𝐭𝐬?

Waste products like creatinine and urea build up in the body when the kidneys fail. The term "metabolic acidosis" refers to the excessive buildup of acid in the blood caused by all these waste acids.

Citrus fruits contain acid, which makes them exacerbate the situation of metabolic acidosis when a patient with renal failure eats a lot of them. As a result, the levels of creatinine and urea start rising quickly.

𝐖𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐟𝐫𝐮𝐢𝐭𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐭𝐚𝐤𝐞𝐧 𝐛𝐲 𝐊𝐢𝐝𝐧𝐞𝐲 𝐅𝐚𝐢𝐥𝐮𝐫𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬:

▪ Apple

▪ Pears

▪ Cherry

▪ Papaya

▪ Cheeku

▪ Pomegranate

▪ Muskmelon

▪ Lemon melon

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5 Symptoms Of Kidney Failure

-- Protein Loss in urine. This symptom may appear before creatinine is released into the bloodstream. When protein is passed through the urine, a kidney patient may notice foamy protein leakage. When the urine becomes foamy and translucent, you know something is wrong. When about 30% of the kidneys are damaged, creatinine levels are higher than usual in any patient with kidney failure. Protein deficiency can help the patient or doctor in the early detection of renal failure.

-- Edema: When a person has kidney disease, extra fluid and sodium can cause edema. The swelling associated with kidney disease occurs in the legs and around the eyes. In addition, nephrotic syndrome can occur due to the kidneys' small filtering of blood vessels. A drop in protein (albumin) level in your blood can lead to fluid accumulation and swelling.

-- Anemia: Due to the same protein loss problem, the body has less amount of protein to produce hemoglobin in sufficient quantity. And that is why the body of the patient becomes deficient in hemoglobin, which is called anemia.

-- Muscle fatigue and cramps: It is the result of muscle metabolism, and when creatinine begins to increase in a patient with kidney failure, it causes muscle fatigue and cramps. This high creatinine level can also cause skin irritation and rashes in patients with kidney failure.

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5 Symptoms Of Kidney Failure

The following are signs and symptoms of Kidney failure.

-- Protein Loss in urine. This symptom may appear before creatinine is released into the bloodstream. When protein is passed through the urine, a kidney patient may notice foamy protein leakage. When the urine becomes foamy and translucent, you know something is wrong.

-- Edema: When a person has kidney disease, extra fluid and sodium can cause edema. The swelling associated with kidney disease occurs in the legs and around the eyes.

-- Anemia: Due to the same protein loss problem, the body has less amount of protein to produce hemoglobin in sufficient quantity.

-- Muscle fatigue and cramps: It is the result of muscle metabolism, and when creatinine begins to increase in a patient with kidney failure, it causes muscle fatigue and cramps.

-- Loss of appetite: Urea is the waste that the kidneys usually help filter out. The most common symptom due to urea is loss of appetite. When the level of urea in the body increases, It hinders the brain's functioning.

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How is Baking Soda helpful in kidney failure?

When the kidney is not functioning waste materials like creatinine, urea, potassium starts accumulating in our body. Among these waste materials, acid is a waste material. This is the acid produced by each and every cell of the body during its metabolism. On accumulation of acid in the blood pH of the blood goes down making blood acidic. When an excess amount of acid is produced in the body it causes metabolic acidosis. To control metabolic acidosis, kidney patients are advised to take sodium bicarbonate or baking soda. Baking soda neutralizes acid in our body. Kidney failure patients are advised to take baking soda on a regular basis. KFT and Serum bicarbonate test are performed simultaneously to check the amount of acid present in the blood.

Normal Serum bicarbonate levels are - 22 - 29 mEq/L. Patients with 16 mEq/L serum bicarbonate levels are advised to take 2g of baking soda thrice a day while patients with 18mEq/L serum bicarbonate levels are advised to take 1g of baking soda thrice a day.