My hear me out
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@kimio-s
My hear me out
Acordei as 5 da manhã sozinha, vou aproveitar e fazer esse treino 9 minutinhos 💋
Ed | minha alimentação do dia
Olá esse é meu primeiro post compartilhando sobre minha rotina.
Peso 46kg, meta atual de 40kg.
Jejum intermitente 22h até 12h
[foto acima]
Marmita para almoçar durante a semana:
Meia crepioca, batata refogada e duas rodelas de batata doce
Lanche da tarde 16h:
Iorgute grego zero com uvas
Agora de noite:
Pretendo tomar apenas um analgésico e um copo de café
imagine all that money you spend on calories that instead you could invest into new clothes, bags & skincare ^.^
Anorexia Watchlist
Movies
For The Love of Nancy (1994)
When friendship kills (1996)
The Perfect Body (1997)
Girl Interrupted (1999)
Sharing the Secret (2000)
Huger Point (2004)
Emma Wants to Live (2004)
Maledimiele (2004) about mi@
Thin (2006)
Feed (2007)
Starving in Suburbia (2014)
God Help the Girl (2014)
My Skinny Sister (2015)
Little Miss Perfect (2016)
To the Bone (2017)
Feed (2017)
The Brief Life of Catherine (2019)
Shows
Everything Now
Heartstopper
Pretty Little Liars
Red Band Society
Skins uk
The O.C.
I’m too impatient, I always want the weight loss to happen NOW
Meu corpo está começando a rejeitar descontroles, antes eu comia muito e não sentia nada, agora não consigo comer o tanto que comia e ainda fico sentindo dores (estômago e cabeça)
Não que eu coma pouquíssimo, mas é interessante notar essas adaptações do nosso próprio corpo…
to help you guys out w wl (you’re welcome)
if you’re craving: ice cream try coconut water
if you’re craving: pizza try flatbread pizza
if you’re craving: chocolate try hot chocolate
if you’re craving: chips/crisps try popcorn
if you’re craving: sweets/candy try dried fruit
if you’re craving: fries/chips try rice
if you’re craving: meat try quorn
if you’re craving: anything sweet try mixing sweetners in water
reasons to keep going
·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:·
1- you can have your dream body soon
2- you can have your dream clothes
3- to be the skinny friend
4- feel better about yourself
5- so you become th1nsp0
6- get closer to your goal
7- have friends/relatives call you skinny
8- people asking you how you did it
9- not being ashamed to eat in front of others
10- look better in pictures
·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:·
don‘t give up <3
ana loves u
Good morning!
Repeat after me,
“I will not disrupt my morning skinny”
“I will only have either tea or coffee”
“I will go for a long walk and work out”
Make these words yours and find power in them to make change in you. 🫶🏼✨
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