How do you make your poops so effortless? I wish I could poop without really having to push. Is there a way I can feel a loss of control, without unpottytraining myself? Thanks!
Hmm, I think it comes down to being used to it. I don't try to force it. I just wait until my body feels ready so I barely have to push.
The more often you mess your diaper the easier it will get.
Make sure you have a balanced diet and a healthy fiber intake. It will make your messes not only bulkier and more fun to sit in, but also easier to to have a bowel movement without much pushing.
A loss of control is a little harder. I often have that when I drink iced coffee in the morning on an empty stomach. After half an hour it feels like I'd have an actual accident. Caffeine stimulates bowel movements, so maybe you could try coffee, black tea, matcha etc. Just experiment and see how your body reacts!
Soap enemas are fun too! But be sure to use unscented bar soap. I find using Clinical Soap is the best. Here in Germany you can buy it at almost every drugstore. It's an unscented, undyed bar of soap with hypoallergenic and mild ingredients.
Hope that helps!
