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Knee pain is a popular health condition that has negatively affected the lives of millions of people around the world. Knee pain is caused either by an acute injury to the knee joint or diseases like osteoporosis. Treating the knee is somewhat complicated because it is made up of several ligaments and muscles. This makes it difficult for doctors to pinpoint what is going on.... Read More

#knee pain #diet #diet for knee pain #knees #knee health #health #healthy living #healthy diet

Knee pads take heavy pounding, no matter if you use them for playing basketball, skateboarding, biking or working. Over time they can start to smell very unpleasantly – then you know it is time to give your protective gear a thorough wash. In this post we are covering some essential things you should know when you are going to clean your knee pads. Absorb the... Read More

#knee pads

Children fall down a LOT. No matter how carefully you are trying to ensure complete safety for your little ones, it is no secret that they always manage to find a way to get some bruises or abrasions, especially on the knees. These small injuries are absolutely normal and there is no need to panic if your kid gets some bruises once in a while... Read More

#knees

If you have ever experienced any knee-noises like crackling, clicking or popping you might have wondered whether it is a sign of something being wrong with your knees or if you shouldn’t worry about it at all. There are several reasons behind this sensation and we are breaking down the background of these somewhat annoying sounds. The medical term describing these crunching feelings is crepitus... Read More

#knees crack

Though the biggest joints in our bodies, knees are often forgotten – until they start causing some pain. Knees have a central role to play in our mobility and they carry heavy strain every single day, but how much do we really know about these essential joints? Here are 4 interesting facts that you might not have heard about knees before. The knee is the... Read More

#knee health

Have you ever thought about how many knees does your dog have? Or any other four-legged animal? Animal kingdom is mesmerizing in all aspects and anatomy is no exception. Knees play a major part for any animal’s mobility but they can be quite different from human knees as well. Here are some fun and fascinating facts about animal knees that you might not have heard... Read More

#knees

The best way to lessen knee strain and prevent knee injuries is to learn about your own body and listen to what it is telling you.

#knee strain

Many people love nothing more than to get on the dance floor and show off their moves. There are many different types of dancing to be enjoyed but one problem is that, depending on the type you engage in, it can have some impact on your knees. Developing knee issues can cause a lot of pain and discomfort as well as being debilitating, which is... Read More

#knee protection when dancing

Most of knee pads are intended to prevent knees injuries, therefore they are designed in different ways to protect knees against bruises, bumps, abrasions, wounds, inflammation, strains, dislocation and other knee injuries. However, knee pads are used not only for protective purposes, but also for medical purposes – knee supports such as pads, sleeves, straps and braces are used not only for knee protection against... Read More

#medical knee supports

Anatomically there are many different parts of the knee from the bones that come together at the knee to the muscles that allow the knee to move. And because knees are the part of our body that basically lets us do different activities like running or standing up from a chair all of these parts need to function properly for us to be able to... Read More

#meniscus

Knee pain is a popular health condition that has negatively affected the lives of millions of people around the world. Knee pain is caused either by an acute injury to the knee joint or diseases like osteoporosis. Treating the knee is somewhat complicated because it is made up of several ligaments and muscles. This makes it difficult for doctors to pinpoint what is going on.... Read More

#knee pain

Your knees are one of the most valuable joints in your body, supporting your weight as you walk, run and dance. Unfortunately, they are also one of the most vulnerable to damage; falls and collisions, overuse, excessive or sudden force and twisting motions, and other awkward movements – all of these can cause a range of injuries to your knee joint and the various muscles... Read More

#knee safe

Knee wrapping is a necessity if you engage in some sports or constant exercise. But there are a number of other reasons why you may need to wrap your knee, like injuries or a tender muscle. And even though it looks like the simplest thing to do, looks can be deceptive. A lot of people take it for granted and then make a mess of... Read More

#wrap knees

If you recently feel low, have trouble sleeping and concentrating on tasks, you may have depression. If you feel pain in knees when feeding the dog or climbing the stairs with a heavy bag of groceries, you may have arthritis. Although you probably have heard about both, new studies suggest the link between the two is stronger than previously assumed. Read on to understand how... Read More

#knee pain

Knee wrapping is a necessity if you engage in some sports or constant exercise. But there are a number of other reasons why you may need to wrap your knee, like injuries or a tender muscle. And even though it looks like the simplest thing to do, looks can be deceptive. A lot of people take it for granted and then make a mess of... Read More

#wrap knees

If you’ve ever broken a bone before or you’ve followed a relative to the hospital to have his broken bone treated then you must have seen a cast and a splint. At the hospital after seeing the doctor for a broken bone, some patients come out with a splint while others come out with a cast. And you probably have wondered: “why is this one... Read More

#splint

Everyone understands the importance of being able to move around. It’s a valuable privilege most living things enjoy. For humans, this is only possible due to the presence of the knee. Forget its range of motion, your knee is more complex than you can possibly imagine. It has several bursae, ligaments, and smaller joints to buttress that. Sadly, one false move and it all comes... Read More

#surgery for knees

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