avoiding falling prey to your impulses when you are extremely sad and distressed by sitting with the discomfort + repeating this difficult behavior will never leave you feeling like you have turned your back on yourself and will always be better than whatever else you were thinking of doing, we deserve to be devastated and i say that in the most caring way possible as devastation is everything we are finally coming out, maybe late at night, during the day, at uncomfortable times... discomfort isn't deserved in a literal sense but if discomfort is present id want to be present with it, or for it, like looking out for yourself from 3rd person view when you are most vulnerable...... yes
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