KTanLife

Hello world! This is my personal blog where I can document my *exciting* life. So enjoy my blog. Follow me through med school and join me on my journey through the things I enjoy most in life.

[ktanlife-blog]

No school just means more time for the gym

[ktanlife-blog]

Breakfast of champions! Ezekiel sesame toast Apple chicken sausage Spinach omelette Whole avocado I ❤️ avocados

[themoodbank-blog]

Blessed. #grateful #couchpotatoe#chill#tv#millenials#mood#quotes #quotestoliveby #qotd#words#funnyquotes#instamood#instaquotes#sassy #bitchy#life#lifequotes#kids#birds#nature#society#trends#inspiration #instalikes #instalove #likes#motd#MOODBANK

[ktanlife-blog]

Why am I always wearing a tank?

The other day, my friend asked me, “why are you always wearing a tank? Like we get it. You have muscles.” To that I responded, “Damn right I have muscles. I work my ass off so I’m gonna show it off.”

To elaborate more and explain to the non-lifters out there. There are a few reasons why we, big guys, wear tanks often.

1. If we are gonna spend years working out like beasts and denying ourselves pizza and ice cream then we are gonna show off the result of that. It’s the same as people showing off their wealth, fashion, intelligence...etc.

2. We are HOT AS FUCK. And I don’t mean that in a sexy, attractive way. I LITERALLY mean we are HOT. Working out and lifting heavy does increase core body temperature. It also revs up the metabolism for several hours after a workout. So we are running hot all the time as a result. And since walking around naked in public is not really socially acceptable, we compromise for as little clothing as possible.

3. It just feels good. And quite honestly, the larger we get, it’s pretty much the only thing that fits comfortably and isn’t tight in certain areas. Tight clothes are nice for showing off, but it’s not really comfortable, especially if we have enough body fat that when we sit, the tightness highlights our belly fat.

[ktanlife-blog]

Jump rope: 2 Me: 0

[ktanlife-blog]

Battle scars

[gymaaholic]

Every Night

I hope my calves will finally grow.

http://www.gymaholic.co

[ktanlife-blog]

Still on California time 😔 so eating breakfast at 10:30 lol. But gotta keep up the protein filled meals throughout the move! For breakfast I'm having 1 whole egg and 3 egg whites with spinach and two slices of Ezekiel sesame bread. Yum.

[gymaaholic]

When Your Parents Make Your Favorite Meal

But you’re on your low carb day.

http://www.gymaholic.co

[ktanlife-blog]

Pretty much the first thing I noticed is that many many things are cheaper here. This is literally half the cost of gas when I last filled up in OC. Even the tax rate is like half what it was in SoCal. Excited to start my adventures in Wisconsin!

[ktanlife-blog]

This little gadget is super handy. You just hang your baggage and it'll weigh it for you! No more overweight baggage fees! Or awkwardly standing at the kiosk taking stuff out one at a time

[ktanlife-blog]

Yogurtland killing it with the spoons again

[ktanlife-blog]

Had a great goodbye brunch with the family! Gonna miss the Asian food the most

[gymaaholic]

You’re Lifting And You Feel Someone Is Watching You

I don’t know if it’s a gym creep or someone waiting to ask “bro how many sets do you have left?”

http://www.gymaholic.co

[gymaaholic]

Please, don’t ruin my set.

Last week I was doing a superset of shoulders exercises. When I lift, I’m usually very focused on what I do, with or without headphones.

So I was performing my heavy set and I felt someone was talking to me while being in beast mode. I didn’t have any headphones, but I was so focused on my set that I didn’t even answer to this person and didn’t even look at him.

Why? Simply because when I’m experiencing pain, I don’t want anybody to ruin this process. Because if I stop my set because someone is talking to me, I lose all my focus. And when you lose your focal point, you simply lose intensity. Without intensity, I wouldn’t even bother coming to the gym.

That wasn’t disrespect or anything, because when I finished my set the guy asked me ‘those dumbbells are yours?’ and I answered nicely ‘no’.

When I’m working hard, I’m in a zone and I don’t want anybody to ruin that moment. Please don’t ruin my set.

Fitness Revolution:

http://www.gymaholic.co/

[ktanlife-blog]

Getting a nice filling dinner with a friend before leaving at the counter 😊 That's one pound of turkey and every spicy topping you can get on the menu!

[ktanlife-blog]

KNOW YOUR STATES PEOPLE!

All my friends from SoCal: Hey, I heard about med school. Where are you going?

Me: Oh, it's a school right outside Milwaukee. It's called Medical College of Wisconsin.

All my friends from SoCal: Is that a state?

Me: Yes.... Wisconsin is the state. Milwaukee is the city...

All my friends from SoCal: Oh... Where is it?

Me: It's by the Great Lakes. Near Michigan.

All my friends from SoCal:????

Me: I'll be like an hour from Chicago.

All my friends from SoCal: Wait... Is that a state?

Me:...

All my friends from SoCal: Ohhhhh wait. Milwaukee is where Bridesmaids took place!

Me: Bye.