ohanlo

caiti 98

[onlinecounsellingcollege]

"You need to learn to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life … work on the mind." - Elizabeth Gilbert

[remanence-of-love]

[sternenpflueckerparadies]

-C

[maryjblige]

[ihiphop]

[haverst]

source

Haverst on Instagram

[wildestlovers]

[frachella]

[simplyjustkate-deactivated20240]

20 HEALTHY HABITS TO START IN 2024

• Cold shower for 3 minutes

• Peppermint tea before bed

• Matcha > Coffee

• Daily walks

• Use a gua sha

• Get 8-9 hours of sleep

• 10 minutes of daily stretching

• Take a probiotic in the morning

• Wash hair brush 3-5 times a week

• Read more books

• Try breathwork

• Stop complaining

• Stop gossiping

• Eat mostly whole foods

• Cut out toxic people

• Switch to silk pillowcases

• Say 5 loving things to yourself in the mirror every morning

These are not difficult tasks. If they are difficult for you, you’re not spending enough time with yourself. Put your phone down and get your life together🫶🏻

[moodsandmatters]

@mattersofb

[moodsandmatters]

flash sale! 30%!

[onlinecounsellingcollege]

"My biggest mistakes in life have all stemmed from giving my powers to someone else - believing that the love others had to offer was more important than the love I had to give myself." - Oprah Winfrey

[onlinecounsellingcollege]

"Spend more time with people who bring out the best in you, not the stress in you." - Unknown

[onlinecounsellingcollege]

"Perhaps the problem is not the intensity of your love but the quality of the people you are loving." - Warsan Shire

[karlvsn-deactivated20240312-dea]

Via

[oldfarmhouse]

𝗁𝗍𝗍𝗉s://instagram.com/lindseybadenshop

[redrola]

[redrola]

[foxeia]

Villa Kusten