
if i look back, i am lost
Claire Keane

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@kuotations
it’s always raining
“There had been too much emotion, too much damage, too much everything.”
— Ernest Hemingway, The Garden of Eden
“Somewhere, sometime, in an April twilight,”
— Willa Cather, from The Complete Works of Willa Cather; “Dedicatory,”
“A dim misty moon appears. I torment myself with doubt.”
— Miklós Radnóti, from All That Still Matters At All: Poems; “If You Were To Watch Me,”
a dark chapter :( you can write your own story in it. Please do i want to know what you’re going through.
How to Deal with hurt and Pain
1. Try and put into words exactly how you’re feeling. Is it the pain of rejection? Is it an overwhelming feeling of shame and self-loathing? Is it a sense of disbelief that you’ve been treated so cruelly by others? Is it a sense of utter desperation?
2. Try and find a way of expressing the pain. Sometimes we can tell the person who has hurt us– but often we feel that they won’t be responsive. If that is the case, find someone you can open up to. It’s really important that you have the chance to honestly express what you’re going through. If you feel there’s no-one you can talk to right now, then perhaps try journaling, or using some kind of art, like music or painting.
3. If the pain’s related to something that happened, admit that you can’t go back and change the past. You need to let it go and keep your eyes ahead. You are not defined by what happened to you, and you have what it takes to live a rich, rewarding life.
4. Related to this, forgive yourself and don’t hold on to regrets. Learn what you can – and then choose to move ahead. Don’t be a victim of your past, or other people.
5. Reconnect with the person that you were previously. Think of who you might have been if this had never happened. You can still be that person: they are still a part of you.
6. Focus on the things that bring you joy and happiness, and focus on those people who love care for you.
“It’s really simple: If they love you, you’ll know it. If they don’t, you’ll constantly wonder if they do.”
—
“She picked up the pieces of her life and created something beautiful. From that day forth she shone like the sun and changed the definition of broken.”
— Randall M. Core
“I have too many romantic fantasies and they make me sad.”
— Graham Coxon (via quotemadness)
i was only lying when i looked in your eyes
now i’m lying with you one last time and it’s
so sad so sexy
in honor of my return he’s some semi-new frank y’all
“No matter how much you revisit the past, there is nothing new to see.”
— Robert Tew
“The quickest way to acquire self-confidence is to do exactly what you’re afraid to do.”
— Unknown