Lacy🪽

Trying to lock in 😔

[lacyishungry]

Today I took a really hard decision

I think I will start binge recovery

I don't know what to do and I don't know if it's possible to do it while still doing high restriction

I am so sick of binging and I really don't want to binge again

[carmenmcgee5]

before eating questions

each time the need to eat a lot or binge, come back and answer these questions :

(stuff in blue is stuff that matches my personal situation btw!)

- what are you about to eat?

- how do you feel right now? any strong emotions that will impact your judgement?

- what time is it? remember you can only eat during certain times

- how much water have you drunk today?

- why are you going to eat? give a valid reason.

- how many steps/exercise have you gotten today?

- have you already eaten, or will you eat later?

- will eating right now lead to a binge?

- how will you feel after eating?

- how do you usually feel after eating?

- have you done any/all of these?

- drink water

- drink diet coke

- count down from your weight

- scroll tumblr

- go on a walk

- chew gum or mints

- body check

- th1nsp0

- take deep breathes

- sit outside

- if you “dont care” right now, do you actually? what about in the morning? in school? when your not cold?

- are you going to feel guilty after eating?

- how would oct-jan you feel about you eating?

- how would others react to what your eating? would you be embarrassed?

- is it worth it to backtrack for something that will last minutes?

- how cold have you been recently?

- dont you miss being able to romanticize this?

- what about those times where people have said your wrists are tiny? or that your skinny? dont you wanna look good in photos?

you’re going to regret it.

[strandedteeter]

[lacyishungry]

5/11

Fasted for 23h (⁠ ⁠╹⁠▽⁠╹⁠ ⁠)

Then ate pasta , some fruits and some weird vegan chips that I bought on my way home 😭😭😭

It was pretty good and filling though 😋😋

Couldn't take any pictures of it though

Didn't count all the Calories but it was all around 700-800c

My steps for today: 14k

How did I feel ?

I felt pretty good, not too full but not hungry

I liked the mix of healthy and unhealthy foods (the chips) and it made me feel like I ate what I wanted

And that's all for today guys byee😽😽😽

[lacyishungry]

Today wasn't a great day with food but it's okay ! I will just kill myself and hope I won't ever eat again

[lacyishungry]

Hi guys!!!

I don't know if anyone remembers me hahaha but I've been away from Tumblr for a while because of school and some family problems

And I've gained weight and lost it and then lost more and then gained 😭

I've decided to get back here to help me get back on track and lose some weight before the end of the year

I'll think of a plan for the new month and I 'll keep u guys updated 😽😽😽

[slavicandangelic]

reasons to not to binge:

to be the skinniest person in your family and friend group

you’ll regret it the second it’s over

food won’t shut your brain up

it‘s so easy to undo all your progress

you’ve to work hard again

you’ll be bloated

you’ve been trough worse- you don’t need it

you want control? this is where it starts

that „comfort“ lasts 10 minutes- the guilt even more

to fit in XXS

to have a perfect body

to be petite

to look sick as you are in your thoughts

to hear „wow you’ve lost so much weight- how did you do it?“

to have control

remember: you‘re not hungry, you‘re bored

[jzq]

[wlded]

Tips from Weight Loss Diaries:

———————————————————————————

Appetite suppressors:

- Caffeine

- Energy drinks (Celsius is my fav only 10 cals and it boosts metabolism and promotes hair growth)

- Fizzy drinks (zero cals ofc)

- Nic

- Water (sticking to the basics yuh)

- Tea———————————————————————————

Getting out of food:

- Blame on health: Period cramps, headache, stomachaches, etc.

- Wrap in napkin and throw away when you get a good chance to.

- Just ate or the iconic “I’m not hungry”

- "I'm trying to eat healthier, so I'll pass on this."

- if you have to eat, eat as slow as possible and say your full once everyone else has finished.

- Not in a 🤮 kinda way but if it’s flushable you can get rid of it in the toilet.

———————————————————————————

Ways to occupy your self:

- skin care (I like to self tan because it takes a while to dry, keeps you from leaving your room and it drys faster if you walk around iykyk)

- school work/work for money

-workout duh

- play a video game. They keep you locked in unlike tik tok or something that you can put down at any time.

- Watch a movie

(Also if you’re just gonna be on your phone you might as well walk around your room or something and be on it. Take advantage of the moments ALONE!)

[girlyyyblog1]

Me after eating too much

[starving-til-im-dead]

I hate food but its all i can think about

[blueb0nesz]

how to lose 30 pounds in 20 days no borax no glue

[v4n1llac4kq-deactivated20241229]

does anyone else over calculate calories? you knoww.. just in case • _ •

[amptoohigh-deactivated20250620]

No but my English has become so much better since I've started using tumblr wtff thank you guys for letting me type so much (ᗒᗣᗕ)՞

[hotboyfreighttrain]

my friends eating their high calorie burger king meals while i sit in the booth eating my block of titanium 😇

[bulimicb1tch]

New strategy is always skipping breakfast because I always wanna eat at the end of the day

[bulimicb1tch]

Okay new new strategy is eating breakfast because I got a little too crazy last night, wouldn’t consider it a binge but ending up eating more than I wanted at the end of the day

[dottielildot]

IVe always had a food drawer because I get food insecurity if that’s a thing? I feel like food is going to go away I don’t know

Anyway I like to keep protein bars or chocolate in it sometimes enough to last months

Right now I’m just keeping a few things