Most people think sounds are a hinderence to meditating successfully.. this isn't entirely true.. in fact you can use sounds to bring you deeper into the PRACTICEπ― The Mindfulness Experience π§π»ββοΈ with @havehonorhavefaith @lecheweare is happening on the beach Sunday Jul 18. β€ Join us to see where this takes you. β β πLearn more and sign up at Outerthere.com. Roundtrip πshuttle available. Canopy, camp chairs and/or yoga mats available while supplies last.β β #EveryoneIsWelcome #AlwaysASafeSpace #meditate #mindfulness Reposted from @outerthere https://www.instagram.com/p/CRROEI8pTWf/?utm_medium=tumblr











