LoCo Tech Hooping

Hello I'm Lauren Cole (LoCo) and I would like to share my adventures in tech hooping. Fire, LED, polypro day hoops. Single, double, triple and quad hooping.

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Rope dart flow https://www.instagram.com/p/BnT-YBghwjh/?utm_source=ig_tumblr_share&igshid=14i7iucnczlq3

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Five hoops with cat audience at the @cypresscreekeventvenue ❤️ https://www.instagram.com/p/Bm65crEhoPO/?utm_source=ig_tumblr_share&igshid=1b81mr3zwh06h

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Reflections at the @cypresscreekeventvenue ❤️ . . 📷 @poi_nado

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Happy flowarts Friday! I hope everyone has a great weekend ❤️ (at The Creek)

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Tutorial: front fold waist wrap! I’m not sure if that is the correct name, but it’s the best I could come up with 🙊 special appearance by Luna the cat and her cute scratchy meows @luna_saber_and_crook 🐱 leave a comment if you have a question and I will do my best to answer #hoopnerdhoops (at The Creek)

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Shapes in nature 🌳 📷 @poi_nado (at The Creek)

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Tutorial: jawbreaker chest roll! Here is a tutorial on how I learned the jawbreaker chest roll. If you have a question leave a comment below and I will do my best to answer! (at The Creek)

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Rope dart flow with uninterested cat in the background. First move I untied the cute little bow on my shirt 😂 (at The Creek)

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Happy weekend loves❤️ I hope you enjoy your warm summer days outside! Here is wheel pose plus hoop. . . . 📷 @poi_nado (at The Creek)

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Summer days, everything is green and blooming 🌸 . . 📷 @poi_nado (at The Creek)

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Poi flow! I will have some new videos soon, the weather hasn’t been kind to film outside 😞 (at The Creek)

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Finding balance on a Wednesday . 📷 @poi_nado (at The Creek)

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Double fire 🔥 batons at wonderflow (at Mad Hatters Ethnobotanical Tea Bar)

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Upside down town 🙃 . . 📷 @poi_nado (at The Creek)

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I wish I was more motivated this Monday 🤷‍♀️ here’s some single hoop flow from last week. #hoopnerdhoops (at The Creek)

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This song is one of my favorites ❤️ (at The Creek)

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It is technically spring but it feels like summer ☀️ . . . 📷 @poi_nado (at The Creek)