izzy's playlists!
Origami Around
Sade Olutola
oozey mess
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PR's Tumblrdome
official daine visual archive
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Keni
Xuebing Du
Love Begins
Three Goblin Art
Today's Document
One Nice Bug Per Day
Noah Kahan
titsay
untitled
Cosmic Funnies
Kaledo Art
Misplaced Lens Cap
seen from Spain
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@laxgoalierat
Holiday Gift Guide For the Lacrosse Goalie in Your Life
https://laxgoalierat.com/lacrosse-goalie-gift-guide/
Christmas is right around the corner which means some cold weather lacrosse is coming up. Unless of course you’re living in Argentina, like I am at the moment. In which case, it’s summer. It’s the most bizarre thing to me. Christmas in the summer time? Santa wears shorts down here. With the holiday season comingContinue Reading Post
James Madison Goalie Molly Dougherty - LGR Episode #74
https://laxgoalierat.com/molly-dougherty/
Subscribe To The Lax Goalie Rat Podcast On: James Madison goalie Molly Dougherty sure got her collegiate career started strong. In 2018 as a redshirt freshman the young goalie lead the Dukes to a national championship victory narrowly beating out Boston College 16-15. Molly now prepares to enter her senior season carrying a pretty loftyContinue Reading Post
Talking Shop with Syracuse Starting Goalie Drake Porter - LGR Episode 73
https://laxgoalierat.com/drake-porter/
Subscribe To The Lax Goalie Rat Podcast On: Drake Porter was leading the Syracuse Orange to an awesome 5-0 start before Corona virus pulled the plug on the season. Before he returns to Syracuse for his redshirt senior year Drake joins the Lax Goalie Rat podcast to discuss his lacrosse goalie journey and he endedContinue Reading Post
Pro Goalie and Providence Alum Tate Boyce - LGR Episode 72
https://laxgoalierat.com/tate-boyce/
Subscribe to the Lax Goalie Rat podcast on: A four-year starter at Providence, Tate Boyce emerged as one of the finest goalies in the nation. Boyce finished his senior season with the Friars in 2019 as the Big East leader in both save percentage and saves per game. In 2019 he played professional lacrosse withContinue Reading Post
Virgina Tech Goalie Angie Benson - LGR Episode #71
https://laxgoalierat.com/angie-benson/
Angie Benson is one of the top female goalies in our sport. The current starter at Virgina Tech joins the Lax Goalie Rat podcast this week to discuss her journey to where she’s at. She started her NCAA career at Towson and we discuss that experience. She also spent a little time away fromContinue Reading Post
Scotty Rodgers Shares His Goalie Journey - LGR Episode #70
https://laxgoalierat.com/scotty-rodgers/
My next guest on the Lax Goalie Rat podcast is the reason many decided to be a lacrosse goalie. It’s none other than the Big Rig – Scotty Rodgers – and he has inspired an entire generation of lacrosse goalies with his large frame, energetic character, goalie accolades and strong leadership skills. You mayContinue Reading Post
8 Things I Learned From Interviewing Every PLL Goalie
https://laxgoalierat.com/8-things-i-learned-from-interviewing-every-pll-goalie/
In 2017 I had an idea for a podcast. The premise was pretty simple – interview the top goalies and coaches in the game and figure out what makes a lacrosse goalie elite so goalie coaches like myself along with youth goalies could replicate those results. There was just one problem. I didn’t know anyContinue Reading Post
8 Things I Learned From Interviewing Every PLL Goalie
https://laxgoalierat.com/8-things-i-learned-from-interviewing-every-pll-goalie/
In 2017 I had an idea for a podcast. The premise was pretty simple – interview the top goalies and coaches in the game and figure out what makes a lacrosse goalie elite so goalie coaches like myself along with youth goalies could replicate those results. There was just one problem. I didn’t know anyContinue Reading Post
How to Improve the Audio on Your Highlight Tape
https://laxgoalierat.com/how-to-improve-the-audio-on-your-highlight-tape/
If you have aspirations of getting recruited to play college lacrosse, you should be making a highlight tape. In fact, you should be making multiple highlight tapes to let coaches see you play and progress over time. In this post I want to show you a cool way to enhance that highlight tape with superiorContinue Reading Post
Loyola Alumni Goalie Jack Runkel - LGR Episode 69
https://laxgoalierat.com/jack-runkel/
Awhile back I was breaking down some lacrosse goalie clips of a Loyola goalie Jack Runkel for the Lax Goalie Rat Academy (members find that training here). After doing that analysis I wanted to get him on the podcast immediately to ask some questions and pick his brain on what made him such a greatContinue Reading Post
Crease King HS Goalie Michael Piotrowski - LGR Episode #68
https://laxgoalierat.com/creaseking/
In addition to the pro goalies I also love interviewing high school goalies to hear about what they’re going through and how they’re thinking about the position. This week we’re interviewing Chicago based Michael Piotrowski (CreaseKing) to break down his goalie game and see if we can tease out some tips for all theContinue Reading Post
Virtual Lacrosse Goalie Summit Recap and Takeaways
https://laxgoalierat.com/virtual-lacrosse-goalie-summit-recap-and-takeaways/
Ever since I presented during the Jamie Munro Lacrosse Lacrosse Virtual Summit I had the idea to do the same thing but purely for us lacrosse goalies. This July 29, 30, and 31 we pulled it off. 15 goalie coaches and hundreds of kids, coaches and parents gathered virtually to learn about the toughest positionContinue Reading Post
How to Tell If You're Getting Better
https://laxgoalierat.com/how-to-tell-if-youre-getting-better/
What’s up everyone! Hope you’re doing well and surviving canceled lacrosse seasons. As things start to open back up it’s great to see sports returning, even if in a modified and limited form. I got a great question from a young goalie sent to my Instagram account (you’ll following LaxGoalieRat on IG right? If not,Continue Reading Post
Hall of Fame Goalie Bob Rule - LGR Podcast #67
https://www.laxgoalierat.com/bob-rule/
My guest this week on the podcast is a goalie legend. A hall of famer, an All-American, a Kelly Award winner and the starting goalie for Team USA in the 1974 World Games. It’s the great Bob Rule! In 1971 after losing their season opener, the team pounded out 13 straight victories on theContinue Reading Post
Newest PLL Goalie Matt DeLuca - LGR Episode #66
https://laxgoalierat.com/matt-deluca/
He’s been a Daler, he’s been a Blue Den, and now goalie Matt DeLuca is a WaterDog. As the PLL’s newest goalie I got the opportunity to sit down with Matt and chat his road to professional lacrosse. A road that passed through the University of Delaware and ultimately landed him in the pros.Continue Reading Post
Michigan Goalie Gunner Garn - LGR Episode #65
https://www.laxgoalierat.com/gunner-garn/
Gunner Garn is on a mission to make the San Francisco Bay Area the goalie capital of the world. As a goalie growing up in a non hotbed of lacrosse himself he made his way to D1 program at the University of Michigan back when they were making the transition from the MCLA. He’sContinue Reading Post
Rachel Vallarelli and The Journey to (Men and Women) Pro Lacrosse - LGR Episode #64
https://laxgoalierat.com/rachel-vallarelli/
Rachel Vallarelli was a stand out goalie at UMASS earning all sorts of school, conference, and NCAA records. She’s been part of USA National Team program since 2010 when she played at the U19 level. She went on to play professional women’s lacrosse in the UWLX. As if that wasn’t tough enough she’s playedContinue Reading Post