115 @leanproject - Tumblr Blog

fitnesstipsonly

Follow for fitness!

idkk-something

onehungrymamifood-deactivated20

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shestaysmindful

blondesquats your wisdom has made the jump to Instagram. Your replies get me every time. 😂

p0rtion-contr0l

naturalobs3ssion

bestofinstafit

recoveringjustfortoday-deactiva

sodomymcscurvylegs

actualdogvines

iridescent-tendencies

Persephone is the goddess of flowers and is adorable and smart and she probably only wears pastels and at the same time she’s the queen of hell and if that’s not life goals I don’t know what is

punacceptable

*grabs my own ass* nice

deathbedscene-archive

having siblings is weird bc like one minute u want to strangle them with their own intestines and then later ur singing dramatic duets together

liz-miu

nutrifitblr

this looks amazing

veganlove

Watermelon is amazing!

One medium watermelon also contains: 99% of your daily Vitamin B1 55% of your daily Vitamin B2 40% of your daily Vitamin B3 99% of your daily Vitamin B5 101% of your daily Vitamin B6 33% of your daily Folate needs 31% of your daily Calcium needs 514% of your daily Vitamin A 609% of your daily Vitamin C 144% of your daily Potassium 113% of your daily Magnesium!

Not to mention water and fiber, too!

EAT YOUR FRUIT!

fit-like-a-lady-deactivated2016

One watermelon a day keeps the doctor away

sarah-wanders

One medium sized watermelon has 1355 calories that doesn’t leave much room for other food to have a balanced diet. Yes, eat your fruit, but your body needs other food groups as well!