The last few weeks have been pretty shit. I've felt my anxiety Creep up on me again. I wish I could describe how this feels. My head feels in a fog. On Tuesday I started back on my anxiety meds.
I had a massive anxiety attack on early Wednesday morning. My whole body was on fire and I couldn't move. It felt like there was a huge weight pressing down on me. And I felt like that for most of the day. I haven't been able to get out of bed, and I haven't been to work.
My biggest is worry is that I'm going down the same path has I did a few years ago when I developed agoraphobia too. I can't go through that again!!
The physical affects of the anxiety feel worse. The dizziness, brain fuzz.
I just want it to stop x















