Lighter Than Smoke

23, fat , trying not to be. Diet Coke, and lots of smoke

[cutpriceguignol-deactivated2022]

Mental illness doesn’t make you weak. Seeking treatment for your mental illness doesn’t make you weak. Taking medication for your mental illness doesn’t make you weak.

[weepingwillo-deactivated2022071]

this is how i'm cleaning my room

(taken from a tiktok audio)

[adhdbri]

Anyone else want to take a nap after their first morning coffee? I asked about it and my therapist told me the caffeine stimulates my brain and allows it to relax a bit.

[lighter-than-smoke]

I just to find my person. I am tired of being so alone.

[lighter-than-smoke]

My vibe this morning

[passionchangeverything]

[skinnyasapalmtree]

[skinnyasapalmtree]

Its like this after every binge, and its the WORST.

[claritysrarity]

Literally me

[lighter-than-smoke]

I didn’t do bad today.

I didn’t binge.

Maybe tomorrow I’ll see something on the scale 😩

[lighter-than-smoke]

My goal is not look like a pumpkin, next to pumpkins.

[slut2000-blog]

[lighter-than-smoke]

I’m feeling these falls vibes 🤩 if I can keep my shit together this could be me in October

[wildestlovers]

[m-ythicul]

[lighter-than-smoke]

I’m gonna weigh myself in the morning and if I haven’t lost 1.3 pounds I will literally

Rip my eyeballs out

[dxintyfxiry]

some ribspo☁️

[delicate-lace]

you think you’re faking this? ok. prove it.

delete tumblr. delete myfitnesspal. delete any and all calorie tracking apps. go into your kitchen. right now. get up and walk into your kitchen. now make a pot of pasta or spaghetti. or make a salad with chicken or a smoothie. or make a few eggs with some potatoes. or heat up the leftovers in the fridge. don’t count it. don’t measure it. don’t look up the calories. then sit down and eat the whole thing. don’t cut it up small, don’t wait until a certain time, don’t stare at it for forever before you eat it. cook it, put it on a plate, and eat it. maybe scroll through instagram or watch a tv show while you eat. like a post on your explore page about loving pizza without thinking of the calories or feeling fat. when you’re done eating, don’t go to the mirror, don’t go to the scale, don’t go to the toilet to throw up. then go on with your life without thinking about what you just ate or when you’ll eat next. now do that every time you first feel hungry every single day for the rest of your life.

if you can do that, fine. i’ll believe you. you’re “faking it”.

but if even one step of that sounds like your own personal hell, shut up because you’re absolutely not fake and your problems are beyond valid and you deserve to recover right now right where you are.