Oh you just know I’ve gone completely off the walls and gained so much weight back. I’ve been going to the gym again but I feel like I’ve used that as an excuse to overindulge and not feel as guilty. At the same time though, I can’t quite wrap my head around why im continuously gaining weight even when I’m doing so much more exercise and I’m not particularly eating way more than usual. I’m going to start tracking my calories closely from tomorrow, I think my fat consumption is a bit higher than the average persons and this is something I need to be actively aware of. I know I can eat a lot, I don’t struggle for an appetite so I need to be making wiser choices if I don’t want to massively restrict myself.
I weighed myself today and I am 11 stone 9 pounds (163 pounds). My aim is to get to 140 pounds by the summer, I’m not going to be silly and say I want to be down to 120 as I know right now that just isn’t going to happen for me. Anything lower than 140 will be amazing.
Here we go again!!
