losinggain

Mimi X CA X 20 X 5'6 HW: 227lb CW: 120lb candy-cacti.tumblr.com

[living-fitness]

[in-pursuit-of-fitness]

For more fitness motivation: in-pursuit-of-fitness

For healthy living and fitness tips: for-fitness-sake

[c-rowlesdraws]

some info for that file drawer in your brain where you stash mildly interesting nutritional info. How many liters of water does it take to produce one calorie of a food? Now you know!

—

these illustrations are part of an ongoing freelance gig. Visit this tag to see the completed set so far!

[losinggain]

Here’s another before and after! I love this dress, but I really need to get it resized lol.

[eatfittrainhard]

[flaurity]

[losinggain]

@

[in-pursuit-of-fitness]

[intertwiningbodies]

Happy Monday loves! I’ve been soooo into baked oatmeal lately so I’m gonna share my go-to recipe with y'all:

½ cup oats 2 teaspoons cinnamon 1 teaspoon baking powder Sprinkle of sea salt 1/3 cup almond milk 1 tbsp maple syrup 1 flax egg 1 teaspoon pure vanilla extract Half a banana, mashed 1 teaspoon coconut sugar

💫preheat oven to 375 degrees and prepare flax egg (set that aside to sit). mix ingredients in a bowl together and add flax egg last, mixing well. put everything in a baking dish - I line mine with parchment paper but you can also grease it with coconut oil or vegan butter. bake for ~30 minutes and then top with fruit/peanut butter/anything else you’re feelin! enjoy☺️💫

IG: @thelittleflowerpetal

[jaquelinesjourney]

WHATEVER YOU SET YOUR MIND TO YOU CAN ACHIEVE IT!!! January to July !!!! Not there yet but I’VE COME A LONG WAY!!!!!

[fit-girl-nation]

Fit girl of the day!!!!!! @jaquelinesjourney totally gave me inspiration today!

[happy-tofu]

Healthy strawberry ice-cream (vegan & gluten free)

[i-love-yoga]

[letscookvegan]

Noodles & Tofu Buddha Bowl by @choosingchia 💛

Recipe: Sticky tofu: 1 pack tofu 2 tbsp avocado oil (or other high heating oil) 1 tbsp soy sauce 2 tbsp hoisin sauce 1 tsp Sriracha Bowls: ½ pack rice noodles 1 cup shredded lettuce ½ cup thinly sliced or shredded carrots ½ cup thinly sliced cucumbers ½ cup shredded red cabbage, or picked red cabbage 1 handful cilantro, chopped 1 avocado, sliced sesame seeds for topping

Lets start by preparing our sticky tofu. Chop the tofu into cubes, and place in a hot pan with the oil on medium-high heat. Allow to brown, approximately 3-5 minutes, and then flip the cubes to brown on each side. Once each side is golden brown and crispy, turn off the heat, and toss the soy sauce, hoisin sauce, and Sriracha. Cook the rice noodles according the package directions. Plate your bowl with the noodles on the bottom, and top tofu, lettuce, carrots, cucumber, red cabbage, cilantro, avocado, and sesame seeds. Top with extra soy sauce and hoisin sauce. Enjoy! #letscookvegan

[lacarolita]

[thesimpleveganista]

TERIYAKI TOFU-TEMPEH CASSEROLE (via The Simple Veganista)… A family style meal, ready in about an hour. I couldn’t decide on which protein to use so I used both. I ended up loving them both in this dish. Of course, use only one if you prefer (recipe will explain more). Enjoy…

[losinggain]

This would be great for meal prepping!

[difficultsuggestions]

Grow from the dirt that they left you in

[luvbey]

watermelons

[bonnyrebecca-deactivated2018091]