My Journey to self love, and growth.

Documenting my forever changing world; through Weightloss/weightloss surgery. As well as just becoming healthy. this blog will talk about my weightloss, natural hair, feelings, growth, and just finding my place in life.

[lovinggrowth]

Dinner I made tonight: zucchini shrimp alfredo. And @lulubette made garlic toast. It was delicious. Zucchini is clearly a staple in my diet. #healthyfood #healthy #wlsfood #wlsfamily #wls #rny #rnyfood #20poundstogo #tasty #missingmara #yum #yummy

[lovinggrowth]

Before dinner salad, I'm using the new Kraft fig dressing and I love it! So folks tell me how you like your salads, what do you put in yours??? #howdoyoulikeyoursalad #30poundstogo #health #healthy #healthyfood #stillontrack #missingmara #weightlossjourney #salad #yum #rny #rnyinstacrew #rnycommunity #rnyfood #rnylife #wls #wlscommunity #wlsjourney #wlsfood #wlsfoodie

[lovinggrowth]

I had a craving. It's now done. So delicious 😋 #food #yummy #rny #rnyfood #foodie #rnycrew #healthfood #healthysnack #healthysnacking #ifimgonnaemotioallyeatilldoitright #yum

[lovinggrowth]

Having a horrible day/evening/night so i made protein peanut butter cookies. I replaces 1cup of flour with half cup vanilla whey protein and the other half was flour, added trail mix too. Brown sugar on top. No other sugar added. The sweetness from the protein does the trick. #rnyfood #rny #wlsjourney #wlscommunity #wlsfood #wlssnacks #healthycookies #healthysnacks #healthfood #rnyfoodie #rny #wls #mood #feelinglikeshit #depression #nomotivation

[lovinggrowth]

Late snack: water crackers, bruschetta, salmon cream cheese, pinch of kosher salt and pepper. Side of tea which is earl grey and lavender. #healthysnacks #healthy #health #wlsfood #wls #rny #rnyinstacrew #rnylife #rnyinstacrew #yum #tea #teatime #makelovedrinktea #weightloss

[lovinggrowth]

Night snack: water crackers with salmon cream cheese, butter pickles and salami. And of course mint ginger tea 😂 #wlsfood #wlscommunity #wls #foodie #foodie #rny #rnyfood #wls #wlsfood #health #healthy #healthysnacks

[lovinggrowth]

Night snack🌙 a small fresh tomato from my mums garden, with some kosher salt and a little pepper. Bread and butter pickles and a cup of mint ginger tea❤️ #yum #yummy #healthysnack #healthysnacking #freshfood #tea #teatime #food #foody #rny #rnyfood #rnyinstacrew #rnycommunity #foodie #snack #wls #wlscommunity #wlsfood

[lovinggrowth]

Healthy dinner today, Brussels sprouts coleslaw mix with almonds and white cheddar, baked taco roll, hot salsa. And a glass or pink grapefruit juice❤️ #food #foodie #25poundstogo #wls #wlsfamily #wlsfood #foodie #rny #rnyfood #yum #healthyfood #dinner

[lovinggrowth]

Before bed tea. This is mint ginger tea so good! I use one sweetener in it. Helps with gas pains, and such. #tea #tealife #rnylife #weightloss #weightlossjourney #teatime #wls #wlscommunity #wlslife #yum #rest #treatyourbody #makelovedrinktea #missingmylove

[lovinggrowth]

Enjoying my birthday weekend. Counting down the days until I see my love 😍 #futuremrs #engagement #futuremrsmurdock #murdock2014 #Murdockssquared #rny #rnycommunity #rnylife #rnylife #wls #wlscommunity #wlsfamily

[lovinggrowth]

A year ago (left) a few months ago (right) still working on my body, still got a lot to do and learn. Trying to lose the last 30lbs and get lean. One step at a time. #weightlossjourney #weightloss #rnycommunity #wlscommunity #wls #rny #qwoc #beforeafter #beforedurning #fit #health #onestepatatime

[lovinggrowth]

Me at my heaviest and me a few weeks ago. Still haven't reached my goal but I'm doing my best 😊 #facetoface #blackandjewish #wlscommunity #wls #rny #rnycommunity #blackandqueer #qwoc #sunglasses #septum #blackisbeautiful #beforeandduring #beforeandafter #2years

[lovinggrowth]

Two years out! Photo on the left is at one year out, photo on the right is a few months back ❤️ #surgiversary #weightlossjourney #weightloss #rnycommunity #wlscommunity #wls #rny #rnycommunity #health #healthy #lgbtq #qwoc #blackandqueer #blackandjewish #facetoface

[lovinggrowth]

Tomorrow is my two year suriversary. Still a lot of work to do to be where I'd like, but I'm happy at all my progress. #rny #wls #wlscommunity #rnycommunity #weightloss #weightlossjourney

[lovinggrowth]

❤️❤️❤️ on days like today, and weeks and months I've been having I'm glade I get cuddles from my puppy baby. #love #puppybaby #mysweetgirl #mylilgirl #shadowbaby #depressing #healing #cuddles

[lovinggrowth]

Why is she so cute!? And why does she insists on laying like this lol #pupsofinstagram #shadowbaby #mylilgirl #mysweetgirl #puppybaby #love

[lovinggrowth]

Still having a rough time, thankful to have shadow baby to give me kisses and cuddles❤️💚 #mysweetgirl #mypup #shadowbaby #mypuppybaby #depressed #anxious #mentalhealthawareness #rny #rnycommunity #wls #wlscommunity #pupsofinstagram (at Brantford, Ontario)