[martamugica]

STUFFED PEPPERS

Ingredients:

6 bell peppers

1/2 cup beans, canned

3 tbsp cilantro

1 cup corn

1 tsp garlic powder

1 can green chiles

1/2 tsp onion pwder

1/2 cup tomatoes, petite

3 cups quinoa, cooked

1/2 tsp chili powder

1 kosher salt and freshly ground black pepper

1 tsp cumin

1/4 cup feta cheese

1/2 cup pepper jack cheese

Instructions:

Preheat oven to 350 degrees F. Line a 9x 13 baking dish with parchment paper. In a large bowl, combine quinoa, green chiles, corn, beans, tomatoes, cheeses, cilantro, cumin, garlic, onion and chili powder, salt and pepper, to taste. Spoon the folling into each bell pepper cavity. Place on prepared baking dish, cavity side up, and bake until the peppers are tender and the filling 8is heated through, about 25-30 minutes. Serve immediately!

[martamugica]

VICHYSSOISE:

Ingredients: 

3 leaks

potatoes

olive oil

milk

Chicken stock

salt

pepper

Recipe:

We add the leaks along with a drop of olive oil n a deep pan. We add the milk and boil it until the texture is smooth. Then its ready to blend, and ready! Recipe, Health and Speedy!

[martamugica]

Guacamole vegetarian tacos

Ingredients:

2 avocados

1 can black beans

5 tsp coriander

1/3 cup corn, raw kernels

1/3 clove garlic

2 cups iceberg 

1/2 lemon

1/2 lime

6 tbsp poblano chile

1//2 cup red bell pepper

1 tbsp red onion soft corn tortillas

cumin seeds

Recipe:

Mash the avocado in a medium bowl with a fork (or molcajete) until it reached your desired consistency, chunky or smooth. add a small squeeze each of lime and lemon juice, along with 1/4 teaspoon salt. Mix well and taste. Stir in the remaining guacamole ingredients.

Add all the black bean ingredients to a 2 quart sauce pot and heat over medium-low until hot. Turn off the heat and allow to cool to a very warm, eatable temp (a few minutes should be ok.)

Stack the tortilla on a plate and heat them for 20/30 seconds. 

Line half of each tortilla with lettuce. Sppon the back bean mixture over the lettuce. Spoon guacamole on the other half. Top with a few shakes of hot sauce and cilantro. Serve with lemon and lime wedges.

[martamugica]

MULTI VEGETABLE CREAM:

Ingredients:

2 squash

4 carrots

1 small broccoli

2 leaks

2 potatoes

1/2 pumpkin

1 Bouillon cube

4 Babybel cheese

olive oil

water

salt

Recipe:

We start preparing all the vegetables - cleaning the squashes and cutting them in little pieces. We do the same with the carrots, the broccoli, the leaks, potatoes, and the pumpkin. Once all the vegetables are ready to boil, we put a spoon of olive oil in a deep pan. First we put the leaks into the pan, until they get smooth. We add the rest of vegetables and move them to with a wood spoon. Just after this, we add water until we see that all the vegetables are completely covered. As soon as the water boils, we can add a little bit of salt, a bouillon cube, and a dash og white wine  (this will add the KEY magic flavor!). Once we add the key ingredients, we low the fire to medium/low level, and we can add the babybel cheeses. Once we get the texture that we like, we mix everything together with the blender! And ready! - Recipe, health & winter dish!