Ella;

// • Italy, Rome🇮🇹 • // ASK FOR TIPS. // NOT PRO ANYTHING. JUST A DIARY. // Leave this blog if you feel triggered and ask for help if you think you have an ED. JUST THE FACT THAT YOU ARE ANXIOUS ABOUT FOOD IS A SIGN. // Reporting me won't end ana/mia: you can't BECOME anorexic/bulimic, if you have an ED you will have it with or without the thinspo that I post. // ➡️➡️➡️ HW❎: 76kg || SW❌: 74kg || CW🔓: 62kg || GW1🔓: 65kg || GW2🔒: 55kg || GW3🔒: 49 || 🔐💓UGW💓🔐: 42kg ||

[skinny-is-the-new-vintage]

My new food rules

This is mainly so I stop fucking up in the new year

1. We going vegan, bc I can also I have too many fucking food allergies anyway

2. If the serving is more than a cup you can't eat it

3. No foods over 200 cal

4. No eating before 2pm and no eating after 6pm

5. Fast whenever possible

6. No carbs

RB with your food rules

Stay safe, or at least take ur vitamins ☘

[daintiebabie]

in love

[sknnyroses]

маленькая🏹

[skinnyisgoodstuff]

Do tego dąże, a ty?

[shadowb0nes-blog]

Thinspo

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~lena (@shadowb0nes-blog)

[water-has-zero-calories]

Don’t you just love it when you’re so depressed you forget to eat?

[lightnluminous]

Lily Collins

[thicc-to-stick]

I don’t know if i should be embarrassed or proud when everyone can hear my stomach growling in class

[anxietyprincess4200]

Still feel like eating? I sure as hell don’t.

[sinning4skinny]

Abs are made in the kitchen bedroom where I lock myself up so I don’t eat lol

[dieticedcoffee]

[sadhappyness]

You’re not hungry. You’re bored.

LEARN THE DIFFERENCE.

[ezratherexie]

Reblog if your limit is 800 or less

I wanna see how many of us have the same cal limits so tag with your limit

[thin-as-flowers]

200…i know it’s extreme but i’m a sick bich

[imnotslimthicc]

i aim for 200 but i just started to the max ill give myself is 700

[skinny-dreams666-deactivated201]

Rules

Okay so I’m setting my rules for the liquid fast. If you want to do it with me I’m starting tomorrow.

NO MORE THAN 800 CALORIES

Even though it’s liquid calories it’s still calories so no more than 800

Mostly juice but smoothies are allowed.

Water and tea only for the first day

I’m doing it completely vegan but that’s up to you

LOTS OF WATER AND TEA.

Coffee is allowed.

Absolutely no solid food.

Have a smoothie when you feel sick

And most importantly please stay safe

A cup of lemon water every night

I have a lot of weight to lose by the 16th so I’m thinking this is the fastest and healthiest way I know how.

I’m gonna look great in that dress

[secretslivved]

Calorie Counts

I’m constantly looking for new ways to count calories burned, and it might be helpful for anyone else, too! So without further ado:

• brushing teeth: 2 minutes = 7 calories

• stretching: 1 minute = 4 calories

• shower: 10 minutes = 64 calories

• climbing stairs: 5 minutes = 32 calories

• walking: 5 minutes at an average pace = 33 calories

• crunches: 1 minute = 6 calories

•

•

•

Let me know if there are any others!

[102-9kg]

I have a lot of work cut out for me

[skiinylegendginny]

Reblog if you can’t fast because of your parents

Seeing how many others legit have to eat because their parents make them

[lxvelybonesx]

Here’s a reminder to those who don’t have an ED:

•yes we know it’s dangerous

•yes we know it isnt the right way to lose weight

•we dont choose to have an ED

•plz stop telling us to eat, it isnt that easy

•and, god forbid, dont say “if you think you’re fat, then what am I?”