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Come join us at The Sanctuary for Independent Media to participate in yoga led by Nikki Rogers from Heartspace Yoga. . The Sessions will be free and will be preceded by this season’s Nature Lab focusing on wellness. The Yoga Sessions will be Tuesdays Nov 19th - Dec 10th from 6-7pm. . Nikki has devoted the past decade of her professional life to promoting the health, and wellbeing of the community of Albany. She began her personal journey into yoga in 2005 and in 2012 a 200-hour Hatha Yoga teacher training opened the door to her dream of sharing yoga with the Albany community as a pathway to stress relief and a healthy lifestyle. Nikki's classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes. . #yoga #wellness #sanctuary #free #troy #troyny #troyevents #yogasession https://www.instagram.com/p/B3-TKNBpJTY/?igshid=1aipjffh7zb23

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The Sanctuary for Independent Media November schedule. . On November 1st (6pm - 8pm) we will be joined by @riverkeeper for Riverkeeper Community Scientist Celebration. . There will be a Water Quality Sampler Award, a presentation, and a screening of the short film A Living River from National Geographic filmmaker Jon Bowermaster and with Dan Shapley, exploring how Riverkeeper’s Water Quality Program, our partners, and community scientists answer the question, “How’s the water?”. On November 3rd (7-9pm) RAM, @ram_haiti, Haiti’s preeminent band will be conducting a concert with us. The band has consistently gigged at the famed Hotel Oloffson in Port-au-Prince, Haiti since 1990, where the performances are known to take on another dimension. People frequently describe a spiritual sensation when describing a RAM concert. You don’t simply go to a RAM concert, you experience one. . Let’s talk about genetic modification! November 8th (5-7pm), You are invited to participate in a workshop led by Artist Boryana Rossa @bori999 and co-led by biologist Heidi Hehnly @lovelessradio to collage and create your own imaginary bestiary creature based on genetics as both dream and science. Co-sponsor: iEAR Presents! . Hail Satan? @hailsatanfilm A documentary by Penny Lane will be showing on November 15th at 7pm. The filming will be preceded from 4:30-6pm by a workshop with Penny Lane to learn tips and tricks for editing with appropriated footage from this award-winning nonfiction filmmaker. . Chet Harding will be joining us on November 18th. First from 4:30-6pm to give a workshop on the techniques of investigative journalism. Then from 7-9pm to host a book-talk. The Program: Inside the mind of Keith Raniere and the Rise and Fall of NXIVM, is a jaw-dropping insider look into the world of the so-called “Hollywood Sex Cult” NXIVM. Written by Toni Natalie, “Patient Zero,” with help from Chet Hardin, it chronicles the rise of enigmatic cult leader, Keith Raniere. . Finally a concert by Aizuri Quartet, @aizuriquartet, will close out our November events. The Aizuri Quartet is passionate about creating diverse points of entry into the string quartet repertoire. https://www.instagram.com/p/B3sJS7PpW8N/?igshid=1qywmcfq113mm

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Thank you @katanimusic and #TokoTelo for the amazing concert. . . . #concert #troy #troyny #sanctuary #music #mediasanctuary (at The Sanctuary for Independent Media) https://www.instagram.com/p/B3H94CagdRm/?igshid=duqjro42uvq4

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Toko Telo. Performing in Freedom Square on September 21st, 2019. Toko Telo, Malagasy supergroup returns with Diavola (Moon), reinventing traditional musical styles – tsapiky, jihe, beko – with unequalled artistry. . . . #tokotelo #concert #free #troy #troynyevents #troyny #upstateny #malagasy #musicgroup https://www.instagram.com/p/B2kJPcdAVNU/?igshid=1he93j9fjqjv5

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What would you do with a trillion dollars?