melis blog

a secret €d blog from a small town 19🪽

[melistarzzz]

My underrated th!nspo: BambieThug

I love their music too..! They’re overall super cool

[melistarzzz]

Mid-day we/gh in: 112.4 Ib

Very happy and excited as I’m getting closer to my gw. This is my routine that no one asked for 😭, my hope being that it can help any other angels trying to reach their goal. Remember, a goal without a plan is just a wish.— ᨳଓ

7:00am-12:30pm -⭐️ (Some morning stretches on occasions)

12:30pm-1:00pm- 100-200 cal meal. I usually go with a banana or sliced apples with organic peanut butter and for the drink it’s usually water or a small mocha frappe from Starbucks if I’m craving something with sugar

1:00pm-6:00pm-⭐️ & water

6:00pm-7:30pm- Gym

-10-15 minutes on a stair master

-40 minutes on a treadmill

-30 minutes on a exercise bike

Or if you don’t have a gym membership, there are so many good at home workouts on TikTok

7:30pm-11:00pm: -⭐️ and at home workouts, followed by my night routine and bed.

Drink lots of water throughout the day and keep going!

[htpxxxsmm]

You're doing well Angel, don't give up🩷

[melistarzzz]

Morning we/gh in- 114.4 Ib

Im so happy rn it’s all worth it <3

Happy Fourth of July to those who celebrate:)

[melistarzzz]

I was out shopping and I found this super cute dress! I bought it and I’ll wear it again when I lose a few more # — ᨳଓ

[melistarzzz]

Morning weigh in: 115.5 Ib

I’m so happy right now, seeing the numbers drop makes it all worth it! I’ve been having to sneak into my brothers to use his scale lol

If I keep this up I’ll reach my goal in the next couple of weeks! Never give up angels!<3

[lacedcherrie]

[melistarzzz]

I’m so scared to even try to step on the scale. I ate way too much and I’m running to my local gym to lose all of this asap

Also finally bought a weight scale after my mom destroyed my last one.

Fasting and exercise will do the magic 🪽🪄

(Hopefully)

[melistarzzz]

Midday Weigh-in : 116 Ib

I’m going out with friends today and hopefully I don’t over eat or else I’ll have to workout extra hard today.

Hope everyone is having a good day so far!<3

[melistarzzz]

Morning weigh-in: 116 Ib

I lost a single pound but something is something :)

Never give up on your journey angels!<3

[melistarzzz]

It’s lowkey so hard to repress my hunger after hitting the pen, recommendations on low cal snacks?

[melistarzzz]

i was forced in recovery but I’m back and I’m determined to lose all this weight.

Currently weighing 117 pounds

Any moots would be appreciated!!