BEEF STROGANOFF
This had tons of flavor and was great!
INGREDIENTS
1.5 lbs lean stew beef
½ large white onion, chopped
3 cloves garlic, minced
10 oz sliced mushrooms
1¼ cup beef broth
¼ cup coconut aminos or GF tamari soy sauce
¼ cup red wine vinegar
½ tsp onion powder
½ tsp garlic powder
½ cup canned coconut milk or coconut cream
3 tbsp arrowroot starch*
2 tbsp water
Order Ingredients
INSTRUCTIONS
Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
Set your slow cooker to low and cook for 5 hours.
At the five hour mark, add coconut cream.
In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
Serve over cauliflower rice, or rice.
(Paleo, Dairy-Free, Whole30)
Note: I fast tracked this and made in 1 hour stove top.
Cost: $10 Meal for two. ($4 -Beef, $2 Cauliflower, $2 Beef Broth)