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6 Reminders For Bad Times

You are allowed to take up space, you’re human.

You are allowed to have a voice.

You are allowed to leave whenever you feel unsafe or uncomfortable.

You deserve more than someone who doesn’t know how to respect you.

You are allowed to put your own needs first.

You are allowed to love yourself.

I'm done with today; Day 8 of bleeding, haven't had much cramping but it's been a steady stream of light flow... preventing me from being comfortable Day 6 or so of my tooth hurting like hell... of course I can't afford the dentist I got like 2-3 hours of sleep last night Trying to keep my spirits high today but I'm done.

If I could ya know stop bleeding that would be fucking great. 7 days of this light bleeding bullshit is not the life I've signed up for. Might not do the shot again because my sex life has lulled with hubs and I had a regular cycle without having cystic acne and cramping for a literal week.

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We in the mental illness community collectively need to STOP using generic white women names in our posts (if you’re non-black) because black people have said over and over again that is something they started and something for them only. It’s a way to show exasperation with white people and not with neurotypicals. That was never the purpose.

I can’t blame people who didn’t know, I didn’t know until recently, but now you do and you can stop. It’s really hard to tell if the posts made about it by black people aren’t being boosted/spread and so awareness is low, or if people are purposely ignoring it because they think it’s fun to say.

“we can’t all be neurotypical, Karen” “yoga won’t cure my anxiety, Deborah” “I have bpd, Amanda”

on my dash 300x a day. It’s not cute.

Realistically most great turns of phrase are coined by black people and later taken by others where it gains popularity and loses original context and again I can’t blame you for not knowing where it came from. But now that you do, y'all can stop.

If you’re black and I’ve said something incorrect or out of turn, please let me know so I can edit/apologize. I just wanted to speak up because I feel like you’re not being heard and it’s getting out of hand.

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I wish that nudity was celebrated more. Like not sexualized but portrayed and seen as a person loving the heck out of their body. I really wish I didn’t have to worry about the Christian church establishment breathing down my neck and threatening me with social obscurity and shame because I want to show some skin. But that’s how this works, that’s how this human-made system works. Suppressing women is a means of control because humans (men) wanted to be more like gods, and created a system of what is good and what is not as a means of control. People shouldn’t be ashamed of their bodies, nor should they feel guilt if they want to show some skin. I want my body to be portrayed like Botticelli’s Venus or Rodin’s Faunesse à genoux.

Nudity doesn’t mean porn. Nudity is a celebration of who you are, your temple, your skin and guts and muscle and bones and softness and soul. Nudity is beautiful! Boobs are beautiful. Butts are beautiful. Curves and folds and lines are beautiful. They only become sacrilegious when you confine the human body to what is and isn’t acceptable to expose. We shouldn’t feel like we have to please men who try to control and limit what we do with our bodies. God gave you beautiful temples. Love them, embrace every part of them, and don’t let someone else limit your love.

Trying to reclaim my life is hard...

I finally got some gardening done today; we have ticks in the garden and had an actual tree growing in our garden. We've got so much laundry to do and get the dishes done and vacuum and clean the cat room... Basically a lot to do, and I have to get myself to a better headspace .. Where to begin? Not entirely sure... think I need to get rid of some junk first.

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fuwaprince

Remember that self care is not limited to physical treatments!

🌸 Self care is not simply applying a whole 8oz bottle of coconut oil to your hair & drowning yourself in rose water

🌸 Self care is not just sleeping in downward facing dog & shoving a bundle of kale up your ass

🌸 Self care is not as easy as drinking a gallon of green tea & hoping for clear skin

Self care is custom to a person’s individual needs & may include all, some, or none of the above! Sometimes it can be self forgiveness or telling someone no!

#somebody finally fucking said it