MickHD

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Daisy girl

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Ball therapy.

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Dog

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Delicious stuff. 150 cal per pint, made with whey protein. #arcticzero #food #fitmeal #fitness (thanks @fit_gingers for recommendation)

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#fade #beardlife #beardstyle

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Made some pistachio chocolate whey ice cream with rice puffs on top! Omg amazing! #food #fitmeal #diet #protein

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Chocolate whey protein and banana ice cream. #food #postworkout #food

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#lowcarb #highprotein #food

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#preworkout #gymlife #supplements

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at Pig 'N Pancake

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#minivacay #oregon #coast (at Chinook Winds Hotel On The Beach At Lincoln City)

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at Pelican Brewing Company

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Made it to the coast. @pelicanbrewing (at Pelican Brewing Company)

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@hopvalleybrewing delicious growler of Alpha Centauri , first time visiting. #beer #oregon

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Bacon cheese burger time! #food

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#christmas #movie #lethalweapon