Reflection at One Week
It has been a week since I have been back and getting back into the swing of things has been quite the whirlwind. First, the jet lag! The first week back the 18 hours of travel really took its toll. Not to mention day light savings time had happened so the time difference went from four hours to five hours. The whole week I was pretty tired from the traveling and to boot my body kept waking my up at 4 AM telling me that I had slept far too late. I elected to roll around in my bed trying to sleep until about 530-6 AM and then got up and went to work. The first day back of course I get to see how my co-workers decorated my desk for Halloween!!
Despite my biological clock sending strange signals, it has been good and strange to be back. The good part is that I get to see my friends and family to catch up on what as been happening in everyones lives. The strange part is having all of your habits that I used to have at home and at work be completely non-existent. It was as if I was coming back with a blank slate and so it was time to start to construct my life from the experience I had had from the previous month.
In my personal life the chance to build new habits gives me the opportunity to fine tune my training, diet, and what I spend my spare time on. For my training I have decided to try to keep training sessions shorter and less intense but keep a high frequency of training sessions per week
For my diet I have decided to keep with carbohydrates I started eating again in Senegal as I noticed improved energy and mood overall. However, I will have to make sure to keep total calories under control, something that is hard in the world of French fries! Finally, for my free time I was doing quite a bit of reading before. Now after a month away from it, working almost constantly, it is now time to be more targeted with my reading and trying to integrate more skills improvements as well. I am still thinking through it, but it will probably be a split of reading and skilling up in the end.
In my professional life The really encouraging part is that I know how much I accomplished in four weeks in Africa and now I get to think about how I can port that momentum forward. Still being relatively new in my area I still have the opportunity to grow in so many directions. I know I personally want to shoot for the sky in my career and I will only get there one building block at a time. Here is where I think my personal and professional goals align around skills. There are many technical skills that I need to acquire in the near term with thoughts of business and leadership level skills to come down the road. One must build the foundation before building a tower! I think one thing that CSC taught me professionally is that I can move faster and feel uncomfortable, but that will allow me to grow even faster.
One week past and the world is still my oyster!
Still missing this fun group! Cannot wait for Reunion!














