Miles Hennis Imagery

Photographer and Abraham Hicks Enthusiast. I make Abraham videos and take pictures :)

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Unveiling the Friday Drawdown: A Must-Watch Event!

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  So, salt makes your blood pressure go up?

Does it?

We've all been hearing that for years. Isn't that what doctors and the medical community tell us. Limit your salt intake or you will get high blood pressure.

Well I'm here to tell you, that is totally false. All my life my blood pressure has been 120/80 or higher eating a variety of diets and varying intake of salt. Recently, I started eating a strict carnivore life style. I only consume animal products. Ruminant meats, poultry, eggs, butter, kefir, raw milk, etc.

My salt consumption has increased as most recommend salt to ensure electrolyte balance as a carnivore. Just as an example, when I consume a piece of meat, I put it on a plate, I salt it, then I salt it again and then I flip it over and double salt the other side as well. Sometimes (most of the time), if I cannot taste any salt I will add even more to taste.

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When the word weight lifting comes up, people usually associate it with only muscle gains and bulking up. Although it does help you in that aspect, weightlifting is more than just that. Several other benefits of weightlifting include improving bone density, improving your posture, boosting metabolism, managing weight, and improving sleep and energy levels.

Weightlifting is not just about strength. Other factors come with it. Not only is it good for you physically, but it is also good mentally. Weightlifting isn't just a distraction to those negative thoughts and emotions you may be feeling, it releases endorphins that can help you fight off depression, stress, and anxiety.

It can help boost your mood.

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Liver is one of, if not the most nutrient dense food on the planet. Preferably sourced from grass fed and grass finished beef and other ruminant animals. Poultry liver is nutritious as well depending on how it was raised. Ideally poultry liver such as chicken liver and turkey liver should come from cage free pasture birds that are allowed to eat their natural diet of bugs, worms, etc. Domesticated birds that are fed grains made of soy and corn should not be eaten.

If you cannot tolerate the taste of liver (mustard hides the taste pretty well), the next best thing would be a desiccated/freeze dried supplement such as the ones produced by Ancestral Supplements which can be found on Amazon. However, do not categorize these as a supplement as they are really just highly nutritious food. Some people enjoy eating liver and onions as the onions detract from the liver taste. Below are a few benefits of consuming liver.

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#liver #nutrientdense #ancestral

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  Why Should You Hydrate Your Body?

The body is made up of 70% water so it makes sense to supply it with plenty of water so that all bodily functions operate at an optimal level. Hydration also helps to maintain body temperature, improves quality of sleep and just generally keeps the body lubricated. Every cell, organ and tissue in the body needs water. Let’s look at some signs and symptoms that may indicate a lack of water or proper hydration of the body.

Signs of Dehydration

Dry Mouth

Dry Eyes

Being Thirsty

Not Sweating or Urinating very Often

Having Dry Skin

Dark Colored Urine

Being Tired or Dizzy

These are just a few of the most common symptoms of a lack of water in the system. Having the signs listed above, it is recommended to consume more water until the symptoms go away. Hydration can also be obtained by consuming fruit that is high in water content (some say this is the best source of water as it is provided by nature). Other options are coffee, tea, milk (recommend raw unpasteurized milk if obtainable) and some vegetables. There are also electrolyte supplements that can quickly provide the body with all the electrolytes it needs such as can be found here. Another alternative is the fairly new IV bars where someone can go and get hydrated through an IV hydration treatment (these are kinda expensive and time consuming), although great for someone seriously dehydrated and in need of a quick boost.

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#hydrate #hydration #health

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Mark Passio - Are You Really The "Good Guys"?

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Crooked cops requesting donations to get a sheriff re-elected in exchange for gun permits. More corruption exposed.

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Crooked Cops Selling Gun Permits?

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There is a growing movement to teach our children that our nation's history is oppressive and shameful, that the essential fact of American History is not freedom but slavery. Please check out Hillsdale University to learn true factual American History for free. Please share this video or share Hillsdale with as many people as possible. Thanks for Watching! #hillsdale #oppression #slavery #american #history https://youtu.be/IiCvW-KZU-U Miles Hennis USMC Veteran

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Oppression and Slavery being Taught to Our Children

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Election Day!

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Found this video on my sd card that i never uploaded so here it is now :) Sorry haven't posted for a while real life has been rough this year. More videos to come. I'm going to be starting two new topics 1. The Ark Drive this is one terabyte of knowledge and truth that everyone should know,. 2. Mark Passio's podcast series starting from the first episode as this is information everyone should learn and her recommends listening in order so thats what we are gonna do. Have a great day and thanks for watching. I'll still be posting my regular shenanigans as well :) Be safe and take care. #sigsauer #pelletpistol #matchgrade https://youtu.be/AEjRVDemJf0 Miles Hennis USMC Veteran

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Bombshell Evidence that COVID RNA Base Pairs are Identical to Chromosome 8 Human DNA

Please sign up to our Health Summit! https://www.subscribepage.com/healthsummit https://yummy.doctor https://healingwithDMSO.com https://yumnaturals.com Thanks for support: https://www.patreon.com/yumnaturals Covid is

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