the heart is a lonely hunter @millyismelting-blog - Tumblr Blog

Claddagh

#ring #tattoo #design #not mine

confoozed?

huh?

misstanwyck

tawnykerr

GPOY

some plastic flowers at a viewpoint in North Ayrshire

#scotland #ayrshire #strange #flowers #plastic

guuuuurl

#ailie #pink #girl #london #hot #style

#food #yum #burger #burnt film #edinburgh

detail from Grayson Perry's Walthamstow Tapestry

Hiya silly! Thanks to Al, Parlour Photo Glasgow

#parlou photo #milly #knee highs

Ernst Fuchs

"A dosha (doṣa) is one of three bodily humors that make up one's constitution according to Ayurveda. These teachings are also known as the Tridosha theory." I took the test on chopra.com, I recommend it to fellow yogis! I came out as bidosha vata-pitta, with a more heavily vata mind and body My Yoga Dosha; When Vata is out of balance, change and movement agitate the physiology resulting in a sense of instability. Balancing Vata requires introducing more grounding and stabilizing influences. Think routine and consistency. Here are a few tips to encourage balance and well-being: Body Take a gentle yoga class and connect with your body Perform a daily self massage with relaxing herbalized oil Take deep breaths throughout the day Eat three meals per day and favor sweet, sour, and salty tastes Drink Relaxing Tea Enjoy a hot bath with Relaxing oils Stay warm Mind Meditate twice a day to quiet the mind Look for opportunities to create rhythm and routine in your life Go to bed and awaken at about the same time every day Wear Relaxing fragrances Listen to slow and relaxing music to calm Vata Minimize heavy reading, eating, or watching TV right before bed Diffuse relaxing fragrances into your environment Favor mild pastel shades and earth tones in your environment

#dosha #yoga #wellbeing