Mindfulness Core

Possibly the Best Resource on Practicing Mindfulness, Meditation, and Awareness

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January Cold Plunge Challenge Day 5: Very Icy Morning Freezing -15°C Ice Bath

Most conversations about immunity miss the real issue: stress.

Cold immersion doesn’t strengthen the immune system directly—it trains the body to handle stress better. Since chronic stress suppresses immune function, practices that improve regulation and recovery can make a meaningful difference over time.

This video explains why cold exposure works best as a nervous system tool, how it affects inflammation, and why consistency matters more than intensity.

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Quiz Funnels - How to Choose the Right Type of Offer for Your Quiz Funnel - https://youtu.be/c_7p1a4d_E4

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'Choose ASK Build Challenge' and Free Training on how to create the high converting quiz funnel for your offer - https://onlineparadigms.com/qf-challenge Also, read the full Quiz Funnels review - https://quizfunnelsreview.com

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CUT your advertising costs by 30-90% and DOUBLE or even TRIPLE your conversion rate! Quiz Funnels Review - Masterclass and The Best Quiz Building Software - https://youtu.be/TuqhjIagnEI

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Quiz Funnels Review - https://youtu.be/Djg8jZb2W6U What can a simple thing as a QUIZ and well-designed FUNNEL do to your business profits? Find the answer by attending a free Quiz Funnels Masterclass training in June (pre-register here: https://quizfunnelsreview.com/calculator)

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How to Protect Your Money, Retirement, and Assets Against Inflation, Hyperinflation, and Economic Depression - https://youtu.be/RS8gyiL2UE4

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The ANSWER - New latest book by David Icke https://bookalicious.org/the-answer-by-david-icke-review/

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How to Sell without selling and build a Million Dollar Brand today! https://bookalicious.org/sell-without-selling-million-dollar-brand/

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Paycheck Solution 2020 Docu-cast: https://youtu.be/Zn-aAto7Eu0 - How to Build a Successful Business in Global Economic Depression. Many people are stressed because of the global pandemic lockdown, and diminishing income. Here is the REAL Solution! WATCH HERE - https://bookalicious.org/ps

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Happening NOW! LIVE UNCENSORED CONVERSATION WITH David Icke and Brian Rose on Gaining Back Our FREEDOMS, since most of our freedoms are being slowly taking away from us right under our noses. Make sure you'll be there! - https://londonreal.tv/live

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ATTENTION! WATCH NOW the Most Important video in History! Facebook is blocking the link, copy it, and paste to your browser in order to watch: Dr. Buttar exposes Sinister agenda to Wipe YOU OUT!!! https://www.dailymotion.com/embed/video/k5L1rSGKFHuFOTw0kOC?queue-enable=false

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Freedom of free speech and expression of valid opinions and views is in your/our hands! Share and contribute if you believe in FREEDOM. - BANNED in global media: David Icke, Robert Francis Kennedy Jr., Dr. Andrew Kaufman, Dr. Shiva, Dr. Buttar, and more. https://donate.londonreal.tv/freedom-platform/

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Learn the Truth behind the COVID-19 pandemic to destroy perfectly the economy and bring the "New Order" to the world of economy and finance. There are over 2 Million people dying on cancer worldwide and hundreds of thousands more on other diseases - https://bookalicious.org/ci-2020

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Are you running or thinking of starting a business in 2020 but are too afraid? Then you need to listen to Ryan Levesque, who eventually figured that out, what drives people to go to you instead of your competition, how to make them trust you and be happy https://marketersmedia.com/online-business-personal-financial-development-resource-review-site-launched/

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Learn How to Be Happy Alone and Why It Can Be Beneficial in Life

Are you an extrovert who has spent a better part of his life in socializing and being surrounded by people? Then perhaps, you think that is the only way to live a happy, comfortable, and satisfactory life. But have you ever thought that there might be some benefits that solitude has to offer? It may sound funny to you now but we have information that will change your perspective for good. 

Learning to be comfortable in solitude is important whether you realize it or not. What’s interesting is that there are genuine benefits associated with solitude which may make the journey more exciting for you. A word of caution, though. There’s a stark difference between loneliness and solitude. The benefits that we aim to highlight are those of being comfortable in solitude. Amazingly enough, it is also the solution for your feelings of loneliness or emptiness. 

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This is the 12th annual Tapping World Summit is happening right now. There are thousands of people connecting and "Tapping" from all around the world, creating a positive energy wave to heal ourselves and our planet https://mindfulnesscore.com/eft-tapping-world-summit-event/

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Personal Development: February 2020 Trending Online Courses - https://bookalicious.org/personal-development-february-trending-online-courses/