there will always be a form of darkness, but what follows can be bright. Yesterday was a dark day, and one that I almost succumb to my own darkness, but a good friend of mine stayed with me, and helped me off that path. I wake up today and watch the clouds cover & uncover the sun. there will always be times of this darkness in me, but how I chose to see and believe it is my own choice. I know I'll have more days of sadness and dispare to come but as my friend pointed out to me yesterday, "knowing you want to get better is a great first step in recovery" #mentalhealth #wellbeing #fighter #newday