Mohawkandlifts @mohawkandlifts - Tumblr Blog

Total net: 11367 / 32000

Total net: 10267 / 32000

Total net: 8667 / 32000

Total net: 8167 / 32000

Total net: 5267 / 32000

2600 calorie relapse due to chips cookies and peanut butter. And more doritos. Damn it doritos WHY YOU DELICIOUS 😋

Total net: 7867 / 32000

Total net: 5250 / 32000

Total net: 3850 / 32000

Total net: 2850 / 32000

Max scores 2-5-2020

Highest amounr o calories burned:4600

Most steps :26000

Most miles:12 miles

Most minytes:241

Most sleep:13 hrs

Highest heart beat rate: 170

Total net: 1350 / 32000

Total net calorie loss needed: 4000×8 =32000 net calories needed.

Total net: -150 / 32000

The traitor was my body.

Weighed in yesterday at 198 after lossing water weight and all that sodium.

Current weight:198 lbs

New goal: 190 lbs

Total net calorie loss needed: 4000×8 =32000 net calories needed.

Total net amount: 0/32000

Total net:

2800 tgursday

2300 saturday

5100 / 20000

Milestone: 200.

5 lb drop = 20000 net calories

Current burn: 2800 net calories.

Invest in that net.

General confirmed it. It was my body.

199 was my weight extremely dehydrated. Real weight was more around 205-206. Thats why it bounced up to 207.

Witherway, betrayal is not welcome.

Day 2/80 of fasting. This is the worst thing to do but I will make my weight. 170

Gonna be on radio silence forawhile.

I dont k ow who the traiter was in my camp. - body, mind or spirit but I'll weed them out.

General Alexander is on route to set this brigade straight.

Mohawkandlifts