The Great Life Of A Great @mohickthegreat-blog - Tumblr Blog

Speed bagging it up💪🏾🥊

Finally took him to the @georgiaaquarium #instagood #penguin #dolphincelebration (at Georgia Aquarium)

Ready to watch our family show out tonight #NFC92 #letsgo @champions.training.center @joshblyden_145 #handm

#highlights #sundayworkout with Job Walters and @bigfishbass.#shakingitup #boxing #savannah #lefty (at Gracie Jiu-Jitsu Savannah)

#shakingitup #boxing #sundayworkout #highlights #lefty #savannah

My boy looking slick. @joshblyden_145 and the team @champions.training.center really do a good job. Props @powerhandz your weighted gloves well worth every penny. (at Champions Training Center)

Another great practice in the books. #instagood #savannah #reflexball #altitudemask @titleboxing (at Champions Training Center)

#reflexball #instagood #savannah #altitudemask

My boy always puts a smile on my face. #fatherson #instagood #

#instagood #fatherson

I love new training tools...I saw this on Ig somewhere...they a ball or a glove at the end of it. I just #MacGyvered this one not perfect but it works. @joshblyden_145 #youthboxing #instagood #savannah #lefty #fatherson #trainwithpurpose #powerhandz (at Champions Training Center)

#savannah #powerhandz #instagood #macgyvered #lefty #trainwithpurpose #fatherson #youthboxing

#swipe #tbt @sugar_bert_boxing_promotions regional tournament in #columbus. #instagood (at Frank G. Lumpkin, Jr. Center)

#instagood #tbt #swipe #columbus

Movie time with friends and my champ #logan #IMAX (at Royal Cinemas & IMAX)

#imax #logan

We had a lot of fun trying out the #altitudemask with #mittwork; it's a nice addition to his workouts. #boxing #lefty #ymca #savannah #youthboxing #instagood #fitness #lowcountry (at Islands Family YMCA)

#youthboxing #fitness #lefty #mittwork #altitudemask #ymca #instagood #savannah #boxing #lowcountry

@ymcaofcoastalga getting it in! Adding weights #motivationmonday #instagood #fitness #kid #boxingtraining (at Islands Family YMCA)

#motivationmonday #instagood #fitness #kid #boxingtraining

Repost @powerhandz #famfootagefriday #alwaystraining #boxing #lowcountry #savannah (at Champions Training Center)

#boxing #alwaystraining #lowcountry #famfootagefriday #savannah

Good workout today @champions.training.center Coach Carl drilling them on the #heavybag. He wore out the POWERHANDZ busted a seam.

#heavybag

Getting it in on a Friday #powerhandz #trainwithpurpose #fitfamfriday #boxing #kid #savannah #lowcountry (at Champions Training Center)

#fitfamfriday #powerhandz #savannah #lowcountry #boxing #kid #trainwithpurpose

Happy to Jay back in the gym, these two always ready to throw down after practice. #sparr #boxing (at Champions Training Center)

#sparr #boxing

#freestyle heavy bag work @champions.training.center with @powerhandz weighted #striker gloves #motivationmonday #trainwithpurpose #boxer #instagood #lefty (at Champions Training Center)

#trainwithpurpose #striker #freestyle #boxer #motivationmonday #instagood #lefty

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