Barbacue Style Meatlof
Barbecue Style Meatloaf Ready in 1.5 hours Serves 6-8 people Ingredients Large package of ground beef Âź cup crushed crackers Âź cup barbecue sauce Âź cup of parmesan cheese ½ lrg onion 4 -5 cloves of fresh garlic minced 2 eggs 1-2 tablespoon soya sauce 4-6 strips of bacon 2 tablespoons of paprika 2 tablespoons of salt and pepper 1 teaspoon of thyme, and sage. Preparation First dice up your garlic,(I am a huge believer in the healing power of garlic, it's good for your heart and helps to prevent colds and flus.) add bacon, onions, then add your eggs, soya sauce and barbecue sauce into a large mixing bowl. If you donât like barbecue sauce add hosion, teriyaki black bean or even a brown or peppercorn gravy mix, whichever you and your family prefer. Take your ground meat and add to the mix. (You can substitute ground turkey, chicken) For our darling vegetarians you can use Beyond Beef. You can find BB at your neighborhood Save on Foods, you will find it in the freezer section. Again this might change the flavor slightly, and texture. Add your bread crumbs. If you want to add gluten free crumbs by all means, it might change the flavor slightly. I prefer crackers or cornflakes. Why Breadcrumbs and eggs, they bind your meatloaf and stop it from falling apart. Add your parmesan cheese and spices. Mix well, it will be gooey and moist, we want this because it keeps the meatloaf moist as it cooks. No one likes a dry meatloaf! Except maybe the dog! Like Mikey he eats everything! Now cover the tops of your meatloaf with a few strips of bacon,(veggie bacon or turkey bacon works!) this helps to lock in moisture. Cover with tin foil and set into a preheated Set your oven on 350- 375. We chefs know our ovens. Mine is best at 375 degrees. Baked for 1 hour. Tips Some people like to add diced peppers, I recommend any but the green pepper it overpowers the flavor of the spices. In my opinion it changes the entire flavor of your meatloaf and not in a good way! Iâm not big on counting calories as many people like to substitute ingredients. Remember everything in moderation, and a walk after dinner! Enjoy!













