Let the mystery heal you

Sidebar credit Background credit Hello and welcome to Motivational Gravity falls where the crew helps you out with your problems! If you go a problem with school, work or just want to let your feelings out we're here to help! Anons and patreons can ask whichever character they like to help them answer out, heck even bill's invited.

[motivational-gravityfalls]

Sorry that I wasn't clear, but I mean't motivational things for school.

Hmm, this is a bit of a tough one.

I would suggest trying to keep a positive attitude. That is always important.

Try and focus on your studies. I know it can be hard, and you don’t always want to do them. But it’s important to try, keep positive. If you can, and have some friends, or there is the choice for it. Perhaps having a study buddy can help too.

[motivational-gravityfalls]

Do you have anything for school?

Hello! Mod Stan here, sorry for the absence of us Mods, but, life is, as it is.

Now, I want to ask what you mean? Please, be specific if possible.

Do you mean advice, or any motivation to just go to school?

[wilwheaton]

[zahraaxix]

(・ω・)ノ

[thelatestkate]

[darknightshining]

I kind of really needed this…

[thelatestkate]

[motivational-gravityfalls]

I have a problem. Two of my friends (1 guy, 1 girl; 6 year age diff) have had a turbulent friendship for 2 years. About a month ago, the girl got pissed at the guy for not talking to her for 7 days (he had gone on a family trip, came back with more heartbreak than smiles) and cursed him out; she's been trying to make contact with him, saying she's sorry and that she was stressed, but he doesn't know if he should continue the friendship. If you need more details, please let me know.

Hey there anon, sorry for the long wait there.

From what we can see through this, it looks like a pretty nasty friendship. It doesn’t sound safe for both of them in this case, especially with the large age difference between each other.

Your friends should have a talk between each other privately and settle it out or else if not it can do alot more harm than good, if anyone can help this anon, let us know through a reply!

[motivational-gravityfalls]

Hey, Ford please. I was recently diagnosed with Tourettes, and it all happened so fast. First I started twitching, then yelling and hitting my chest, and the next day I was getting diagnosed with a neurological disorder. It all happened within a week, and I'm finding it hard to process. I don't know what to do, I feel like I'm embarrassing my friends and family. My dad says that I can't go to school to motto because I'm going to disrupt the class, and I just don't know what to do.

Good grief! That sounds terrible, dear anon! I hope you’re getting better soon!

Listen, it’ll get some getting used to, especially when this is a sudden thing happening. It’s not your fault and you’re not an embarrassment! It’s not your fault ever and please don’t blame yourself. These kinds of things can be sudden and can take alot of getting used to. I do suggest visiting a medical professional for further advice.

But please don’t blame yourself for this, it’s not your fault.

[motivational-gravityfalls]

hi, i have a problem. ive always had these little things, i dont know what to call them, and i cant control them. stuff like my head randomly snapping to the side or tipping up, suddenly flinching, my whole body clenching out of nowhere. i dont know what it is, but its been getting worse in these last couple of weeks, to the point where people are starting to notice. i dont know what to do, i cant control it. does stan, ford, giffany, or wendy have advice?

Hello, Grunkle here, and I have to admit. I don’t quite know what to day to your predicament.

And sorry! Guys! For being so inactive, but, life it continues onwards!

But, back to the point. This sounds very serious. Now to me, this sounds like the starting points of Post Traumatic Stress Disorder, now I am no expert, so don’t take my word for it.

It could as well be a bad reaction to flashbacks? Maybe they are uncomfortable and you don’t like the memories you see? Again, no expert, so don’t take my word for it.

What I would recommend though, is a Doctor. A real Psychiatrist. A medical engineer like that could help you much more then us here. Please, whomever you are, seek help from a professional. This is the best help and advice I can give you, for a doctor has more knowledge then a simple joe like me.

I wish you the best of luck, and I hope things get better.

Yours Truly, Mod Stanford.

[joyfulpearl-deactivated20160722]

small ways to improve your life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time) 

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people 

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant 

make lists of things you need to accomplish for the day

stretch for 10 minutes 

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always) 

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day 

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less 

[motivational-gravityfalls]

Hey Giffany, I got into a big fight with my girlfriend because I felt like she didn't care...I've patched things up but I'm shaky at the moment and I need someone to tell me it's going to be okay.

Oh no anon, i’m so sorry! 

I may not be the best to answer relationships but listen. Everything will be okay, this is a bit of a dark period since it’s a fight between two partners, but let it heal. It’s okay, this will fade soon and you will be okay. You’re here and now and let time heal. It may be hard to go through this kind of thing but remember, you are strong, you can handle the storm, you will find the calm and it will be okay.

Please take care of yourself.

[motivational-gravityfalls]

Well howdy folks! It’s been a long time since this blog got active! We’ve been getting a ton of asks, even though there aren’t any replies, we have read all of them!

Us mods have been busy with life lately so the replies may take a long time BUT they will be answered!

Just to let you guys know! We may not be professionals but we can give a little push!

[motivational-gravityfalls]

Hey, Bill, (I know you're probably not the best person to ask but It'd mean a lot coming from you) I feel shattered, I feel as if I'll always be miserable and that everyone hates me. Can you help...?

Wow! Has it been a while or what! This blog’s been pretty much inactive cause we’ve been busy with other stuff lately. But What the heck, we’re back to answering them.

Now knowing that i’m honestly not the “best” to give you advice, but here’s something I learned along the way.

The shattered feeling can hurt, big time, it can badly effect relationships and yourself. It’s best to have your closest friends to talk to, I mean i’m not a doctor but I can give you a hand whenever you need to rant. 

And! Also! It’s okay, it’s okay to feel sad like this, sometimes there are days where you’ll have a crash landing and burn yourself out, but listen, you can rebuild yourself. The feelings will fade off, sometimes it takes a long while for it go off, sometimes months, years etc. But don’t give into it, brains are weird things and they can get sick too, so make sure to take care of yourself during this period, treat yourself, eat whatever candy you want, pet a dog, anything that you feel like doing. The feeling of everyone hating you will fade off, let it pass and be strong. Humans are known to be stubborn creatures and I’m definitely sure that you’ll be fine soon.

You are allowed to feel sad, remember bad times are just times that are bad, it’s not permanent.

[loggednightmares]

Phrases that make me feel safe

• ‘I’m here’ • ‘it’s alright’ • ‘I’ve got you’ • ‘you’re okay’ • ‘nothing bad is going to happen’ • ‘you’ve got me now’ • ‘you’re safe’ • ‘I won’t let anything hurt you’ • ‘I’ll look after you’ • ‘this is real, you are real’

[daddys-little-bunny-slut]

I need…

[motivational-gravityfalls]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

Good2Talk (Canada): 1-866-925-5454, For post-secondary students, free and anonmyous

suicide hotlines;

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Malta: 179

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

[kuurisumasu]

[jellie-bells]

My therapist told me something meaningful yesterday, she said “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentile towards yourself. Just like an athlete wouldn’t break an ankle then force themselves to run that ankle. They rest as it heals and do not think “I am a failed athelete” they think, “right now something isn’t working so i’ll take care of myself until it does.“ 

Just like a broken bone, depression can change the way your daily life plays out, and pushing yourself too hard and getting frustrated when you don’t feel better is just like trying to run on that broken ankle and getting frustrated when it doesn’t heal.

[moonlight69]

Read this. Then read it again. And then save it and read it over and over when you are depressed.