Ok so 50 burpees on my endurance was too much
YOU ARE THE REASON
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@moxynebbia
Ok so 50 burpees on my endurance was too much
Flower thinspo
Self promise
To hit my ugw, I'm going to: 1. Workout every day(self workout plan + cardio) 2. Eat less than 650 calories per day 3. Drink lots of water cause that is your dinner, bitch I'll do it for 30 days and adjust for next month
my meal plan for week #1
yall this is pretty intense. don’t copy plz.
monday:
breakfast - apple and coffee with sweetener
=105 calories
lunch - skip
dinner - green tea with sweetener
= 5 calories
tuesday:
breakfast - coffee with sweetener
=5 calories
lunch - apple
=100 calories
dinner - green tea with sweetener
= 5 calories.
wednesday:
fast
thursday:
breakfast - apple
= 100 calories
lunch - green tea with sweetener
= 5 calories
dinner - black coffee with sweetener
= 5 calories
friday:
breakfast - apple
=100 calores
lunch - green tea with sweetener
= 5 calories
dinner - peppermint tea with milk and sweetener
= 12 calories
saturday:
breakfast + lunch - skip
dinner - any tea of choice with sweetener
= 5 calories
sunday:
breakfast + lunch - skip
dinner - any tea of choice with sweetener
=5 calories
total calories for week
= 457 CALORIES.
hmu if yall wanna be ana buddies.
goth // alternative thinspo
Me, looking at the number on the scale this morning:
me: *starves and heavily restricts myself*
friend: wow how did you loose so much weight?
me: ...urmmm
me: i dont know it just happened naturally i guess heh
I’d rather be crying because I’m hungry than because I’m fat.
When you’re hungry
Clean your room (wipe the floors, wipe the dust, vacuum, clean the Windows)
Reorganize/clean your desk, closet.
Shave/wax your legs/armpits and tweeze your eyebrows.
Put on a face mask
Do a pedicure or manicure
Fill your bathtub and just take a long bath
Make yourself an aesthetic notebook (to motivate yourself to lose weight or something like that)
Update your Tumblr(make a new header, change the colour…)
Draw or paint something
If you play an instrument, play all the songs you know 3 times
Draw something on your body with paint or pens
Drink 3 teas
Drink 3 cups of hot water
Drink 1 liter of water
Workout
Go for a walk
Go to the library and take a good book for reading or read there if you can do that
Read 50 pages of some book
Watch 5 youtube videos
Listen to some music (I recommend some lofi music, my favourite is lophee)
Watch some k-pop (all girls there are really skinny it will motivate you)
Watch some vine/meme compilations
Watch some fat acceptance cringe or something like that
Play with some make-up
You still hungry?
~not mine~
Ig: nastyatuutaa 🐙
What does liking someone feel like anyways. I think I'm still confused about that. I miss the possibilities that we could've had, but I don't miss the moments where I was anxious when he would leave me. I was constantly stressed out by that. That and he also told me to never leave him, but he's the one who left so? What the fuck. Well yeah, I think I'm confused and I think because we had on and off type thing, I just have this insane hope that he'll talk to me again. And logically, I know that it's insane cause it's never going to happen.