Muscle Daddy

[muscledaddy26]

Seated calf raises… 690 lbs!

[muscledaddy26]

Wow just noticed my triceps and shoulders! 😁😁😁

[muscledaddy26]

In my natural habitat 😎

[muscledaddy26]

My 5-day Split - no rest days

[rangerdad1]

[usmcmuscle]

YES!!

[muscledaddy26]

YES! YES! YES!

[muscledaddy26]

Loving the definition that been starting to see again! Have lost 8 pounds in three weeks!

[muscledaddy26]

My (ai) dream goal 😂😂😂

[muscledaddy26]

Finally reached my no-pump arm goal!!!

[muscledaddy26]

155 lbs PR

[muscledaddy26]

if you don't know what the fuck you're talking about then keep your fucking trap shut you moron.

Wow, this coming from an identified genius expert. I know what’s working for me. If it doesn’t work for you then it doesn’t make it wrong. Rude.

[muscledaddy26]

Calves are finally kicking in!

[muscledaddy26]

[muscledaddy26]

Back and lats day up pump!

[muscledaddy26]

Finally seeing some upper pec development! Yay!

[muscledaddy26]

Working on those rear Delts today 😎

[muscledaddy26]

Y’all know it was chest day… 😈

[muscledaddy26]

Need to work more on the peaks.