TW /

5’4 sw:196 cw:105 gw:100

[mustreachgwneoow]

i hate the thought of recovery on myself but wish it on other people because i know they deserve to be happy i wish i could see that for myself but i just cant i cant be fat again i cant be a fat girl at school who will only dream of having a boyfriend i cant be called any fatphobic names again i cant have sausage fingers again i cant get bigger boobs i cant loose my collarbones/thigh gap i cant be that fat girl i know its horrible to think this way

when i was fat everyone would always judge me on it even if they didnt show it i always saw the judgment in there eyes.

when i was fat everyone in my family would always mention how fat i was whenever they saw me eating or how much bigger i looked when they just saw me going to school.

when i was fat i could never post my body i hated the look of it i hated everything i would pretend it didnt exist.

when i was fat no boy ever saw me for anything more than sex theyd never ever want to actually get to know me and even worse they only wanted me for SEX but would be ashamed to ever bring it up because I WAS FAT.

overall being fat is never worth it never ever to me i can never recovery i dont want to recover i rather be thin and sick than be fat and healthy.

[dankmemeuniversity]

[sadartsyboy]

Okay so I just created a toat supstitude oder if you want to make it sweeter a low calorie pancake.

Ingredients:

1 egg white (17)

10 ml milk (5)

1 Tbsp flour (28)

1 tsp salt

How to do it:

1) separate egg and whip the egg white with the salt.

2) Pour the milk in.

2) mix the flour with the egg white and the milk.

3) put mix in a pre heated pan and cook it until its gold-brown.

50 calories

[elsigh]

Not to be *that* girl but

Losing weight is the best thing thats ever happened to me.

Boys that would never look at me, are looking at me when i pass them in the streets

Hot guys that i never thought i had the chance with want to be with me.

People are nicer to me, and its easier to make friends

Hearing "have you lost weight?" Or "you changed so much" or "you lost so much weight!!" Is music to my ears.

I wish i knew these things would happen earlier so i could start losing weight earlier.

Ive always thought yeah ill lose weight but nothing will change, ill still be the old me.

WELL NOPE, I FEEL LIKE A WHOLE NEW PERSON. I AM IN LOVE WITH THIS NEW ME 🥺🥺

Im finally happy. Truly happy.

[wishihadtime]

omg these aren’t even that bad and are a good desert for less then 50 cals

[itsalosthuman]

Hi reader,

Since I have been trying to stay under 300 cals per day, I was searching for meals that are under my limit. I thought this would be helpful to others out there. Not tryna promote starvation or eating disorders, just felt like sharing since I found some healthy ideas. The calories calculated are absolutely approximated and not certain. I have added calorie or 2 for safer side. Will be posting more if I get. Hope its helpful.

Meals under 300 cals (1 serving) :

1. Banana - 90 (+ peanut butter - 100) = 190

2. Apple - 60 ( + peanut butter - 100) = 160

3. Banana with honey n cinnamon powder = 160 to 165

4. Boiled egg with yolk - 80 , w/o yolk 20

5. Chocos only - 120 , with milk - 220

6. French toast with butter n honey - 140

7. Small 4" pancake - 90 (+ honey - 65) = 155

8. Bread slice - 70 (+ cheese slice - 70) = 140

9. Bread slice with jam - 155

10. Toast with butter - 120

11. One cup of whole milk - 150

12. Omelette - 100 (+ bread - 70) = 170

13. Oatmeal with water - 150

14. Bowl of rice with a little gravy - 140

15. One date - 20

- Anastasia C.

[rexieistypingpart3]

do i wanna risk a nic addiction for the appetite suppressant 🤔

[gl1tchc0reb8be-deactivated20220]

[delphineheartz]

Imagine being so light weight that someone can carry you without even complaining how heavy you are

[gl1tchc0reb8be-deactivated20220]

jsjskskskdkd

[f4iryth1n]

another thing i thought yall were just hyping up is those 70 cal fiber one brownies but i bought some today and OMG YALL THEY ARE LITERALLY SO FUCKING GOOD. like they literally taste like an actual brownie, better than cosmic brownies imo and only 70 cals. and if you heat them up in the microwave for 20 seconds they’re EVEN BETTER LITERALLY LIKE A BROWNIE FRESH OUT OF THE OVEN GO BUY THEM RN IF YOU HAVENT TRIED THEM. i’m gonna have one heated up with some halo top this week i’m so excited.

[mediocre-mind]

Honestly eating for me is never about hunger, it’s all just a sick mental game at this point. Like I never even feel hungry and when I eat it’s just this mind conflict.

[selfaware-despair]

Me: *doing my normal grocery shopping*

The Target Employee watching me read Soup Labels for 45 minutes:

[swagbutafag2]

Hey babes, I have a hard time ordering from places and I always panic cause I have to order quick and never have time to find something low cal. I know you guys prob have the same problem so I’ll share this with you.

I made a Starbucks safe menu that has good low cal stuff. If you guys want me to make any more safe food menus just recommend some by commenting or re-blogging, I love making them and think they are so useful as my own lil menu in my notes app. Some of these honestly shocked me cause they look so yummy but so low in cal :))

Stay safe! <3

Starbucks Safe Menu

Coffee

Vanilla sweet cream nitro cold brew

Grande 70 cal

Tall 70 cal

Honey Almondmilk nitro cold brew

Grande 50 cal

Tall 30 cal

Honey Almondmilk cold brew

Trenta 100 cal

Venti 80 cal

Grande 50 cal

Tall 30 cal

Vanilla sweet cream cold brew

Tall 90 cal

Grande 110 cal

Refreshers

Mango dragon fruit refresher

Trenta 180 cal

Venti 130 cal

Grande 90 cal

Tall 70 cal

Strawberry açaí refresher

Trenta 190 cal

Venti 130 cal

Grande 90 cal

Tall 80 cal

Very berry hibiscus refresher

Trenta 130 cal

Venti 90 cal

Grande 70 cal

Tall 50 cal

Iced Tea

Iced guava black tea

Trenta 130 cal

Venti 100 cal

Grande 70 cal

Tall 50 cal

Iced guava black tea lemonade

Trenta 180 cal

Venti 140 cal

Grande 90 cal

Tall 70 cal

Iced black tea lemonade

Trenta 90 cal

Venti 70 cal

Grande 50 cal

Tall 35 cal

Iced peach green tea

Trenta 120 cal

Venti 90 cal

Grande 60 cal

Tall 45 cal

Iced peach green tea lemonade

Trenta 170 cal

Venti 130 cal

Grande 80 cal

Tall 60 cal

Iced green tea lemonade

Trenta 90 cal

Venti 70 cal

Grande 50 cal

Tall 35 cal

Iced passion tango tea

Trenta 0 cal

Venti 0 cal

Grande 0 cal

Tall 0 cal

Iced passion tango tea lemonade

Trenta 90 cal

Venti 70 cal

Grande 50 cal

Tall 35 cal

Food

Classic oatmeal (160 cal)

Seasonal fruit blend (90 cal)

Peter rabbits organic squeeze pack strawberry banana (80 cal)

Add ons

Whipped cream (80-110 cal)

Sugar free syrups (0 cal)

[mustreachgwneoow]

why am i not good enough all this person wants is for me to change like why

[black-quadrant]

do you ever feel like everyone is just sick of you

[siickangel]

i’ve been having a rough day for about 5 years now