[goaldengoats]

Last May I did 100 pushups a day for the ENTIRE month. I got KILLER results and I was super happy! 

THIS YEAR, I am doing it again except ill be doing 100 push ups a day for TWO MONTHS. April 1st- June 1st! 

JOIN ME (for 1 month or 2!) I already roped in 2 coworkers! 

YOU DO NOT NEED TO DO 100 PUSH UPS IN A ROW!!! As long as you get them in throughout the day, you’re good to go! I started out doing sets of 10 on my knees, I gradually upped that number until I was able to do regular pushups. By the end of the month I was banging out 30 regular push ups in a row! Which for me is  A LOT! 

Get your before pictures taken, because trust me, you will be blown away by the difference! WE START WEDNESDAY!

#100pushupsaday

💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

[goaldengoats]

STARTING APRIL 1st! WHO CAN I ROPE I. 😁😁😁😁💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

This is my 3rd year and I love the results everrrryyyy year!

[zamplifts-deactivated20170330]

Let’s do it!

[runrunningrunner]

I’m in :)

[morningmiles]

Count me in

[breatherunlive-deactivated20170]

There is no way in hell I can do 100 pushups in a day, but I’m going to try. :)

[coffeeandmuscles]

I was quite literally thinking last night about doing a push up challenge. I can’t seem to get over a hump with those darn things, so i guess that means I am in!!

[katie-sparkles]

I’ll do it!

[my-road-back-to-fitness]

I can’t physically do that but sure why not, sounds fun!

[gh-0-st-ly]

I’m in for sure!!

[my-newleaf]

I’m gonna follow the advice of 10x10!

[imgonnamakeachange]

feed your body right before and after your workouts! :)

[winecampny]

After two nights of very indulgent dining (Rouge Tomate and Il Buco Alimentari #youwon'tbesorry) I’m attempting to jump back on the healthy living wagon. This image, created by Dr. Weil, will serve as my food guide.

[surf4living]

Overlooking Chapel Porth in Cornwall, England

Ph: Alan Barker

[mystoryfortheaudienceoftheworld]

Let’s play a game...

Since I just got back from grocery shopping lets name your top 10 always go to grocery shopping items:

lettuce (kind varies)

onion

mushroom

cucumber

tomato

grapes

pork loin chops

chicken

Okios greek yogurt w/ fruit on the bottom

frozen vegetables

I tag reconstructingthai, lettmedowneasy, jessiegogo, afluffyrevolution, fitoverfifty, and chubslucy

[onefitmumsy-deactivated20210729]

Oooh, I love seeing what other people are buying! 1. Watermelon, 2. Pre-cooked, grilled chicken strips, 3. Broccoli, 4. Naked juice (for smoothies), 5. Fresh strawberries, 6. Almond butter, 7. Sweet potatoes, 8. Spring salad mix, 9. Pretzel crisps (and a few rollos!), 10. Talenti Gelato! I want to hear what mybigfatfitlife, fatgirlgetsfitatlast, crazymonkey7777, and goodvibes-and-granola consider grocery list must-haves!

[mybigfatfitlife-deactivated2018]

Cool game!

1) apples 2) bananas 3) milk 4) cheese 5) various cuts of chicken 6) tomatoes (in off season) 7) avocado 8) spinach 9) nuts 10) various kid friendly snacks

[my-newleaf]

1. Unsweetened Almond Milk 2. Eggs 3. Tomatoes 4. Spinach 5. Whatever fish is on sale 6. Chicken Breasts 7. Green Beans 8. Broccoli 9. Lemons 10. Garlic

[dailyjackiechan]

You have been visited by the Chan of wealth, reblog this and you will have money come to you!

[misscokebottleglasses-deactivat]

I REBLOGGED THIS YESTERDAY AND LIKE 2 HOURS LATER THE WALLET I HAD LOST 6 HOURS AWAY FROM HOME THAT HAD MY DEBIT CARD AND LIKE 80 DOLLARS IN CASH WAS DELIVERED TO MY HOUSE WITH NO RETURN ADDRESS I CANT HELP BUT THINK IT WAS JACKIE CHAN WHO SENT IT GOD BLESS YOU JACKIE CHAN

[fire-ben-winston]

so broke ain’t risking that shit

[chanel-and-louboutins]

[hancarolyn]

LMAO

[addicted--to-healthy]

👏🏽👏🏽

[health-over-vanity]

Truth.

[misskitkatcupcake-deactivated20]

[mal-a-chi-deactivated20190904]

Hmm, the amount of pizza an average American eats. Interesting. Gonna save this and keep everyone updated.

[girlgrowingsmall]

Wait, a 3-gallon tub of ice cream is heavier than a tire??

[keiliantonelli]

[my-newleaf]

Can we just all laugh for a second

[mad-misa]

[nutrifitblr]

[my-newleaf]

Wk2 DONE!

Jamie Eason’s LiveFit Week 2 finished! All days were increase in weight, though some individual ones (i.e. leg extensions) were a drop; im not sure about why the weakness in my quads but it was there. Also, Bodybuilding.com’s tracker, BodySpace is awesome.

[fitgirllivinginabikini-blog]

[letsdofitness]

[kieljamespatrick]

[jcpenney]