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HERO OF THE MONTH - JESSICA SKYE

HERO OF THE MONTH – JESSICA SKYE

Hero of the Month – Jessica Skye Today I met: Jessica Skye: DJ and Founder of Fat Buddha Yoga Jessica and I share the much-loved neighbourhood of Shoreditch and so decided to meet somewhere close to home. We chose a cosy sofa in the Hoxton Hotel on Great Eastern Street and sipped fruit teas in front of the open fire. We love your on-location Fat Buddha Yoga classes, what brought you to our…

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#Hero of the month #Jessica Skye

Fat Buddha Yoga

Great tunes. Different locations. Edgy yoga classes. These words precisely describe the Fat Buddha Yoga classes which are led by stunning and always smiling Jessica Skye. First things first, it’s the most welcoming news to all London yogis, who are particularly bored with monotonous and sky-high costing yoga classes, since there is a solution to all of this and the answer is pretty simple – Fat…

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HERO OF THE MONTH - ANYA LAHIRI

HERO OF THE MONTH – ANYA LAHIRI

Hero of the month – Anya Lahiri Today I met: Anya Lahiri, Instructor & Innovator behind Barry’s Bootcamp London. Sitting down in the trendy, tucked away café on Euston Road to grab a green tea (me) and skinny milk latte (Anya), we chatted about everything from Eurovision to Sumo Squats and Meryl Streep! Me: Anya, you’re a tidal force when it comes to disrupting the fitness scene in the UK, how…

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Top 10 Adventure Holiday Destinations 2016

Ginger Orange’s Top 10 Adventure Holiday Destinations 2016 Need some colour in our life other than Brexit blue? Fancy sprinting up a volcano? Partying in Mexico? Or getting your chill on in Kefalonia? Whatever your reasons for grabbing the suitcase/rucksack/yoga bag, here are Ginger Orange’s top 10 adventure holidays for 2016. Sometimes we all need a little adventure in our lives… 1. Day of the…

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Hero of the month - Hilary Gilbert

Hero of the month – Hilary Gilbert

Hero of the month – Hilary Gilbert Today we met the fabulous founder of BOOM Cycle. Over green tea we chatted about her love for her BOOM Cycle team, plans for the future and why Haribo Tangfastics rule. Part husky voiced American charm, part fierce businesswoman, part killer spin instructor and hilarious to boot – Ginger Orange is a little bit in love with Hilary Gilbert. You have an awesome…

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LOMAX

Ginger Orange Guide to London’s best Gyms Small group personal training at LOMAX, Chelsea LOMAX, in the heart of Chelsea, is a hip London fitness hub that embraces all aspects of health and wellness. From it’s basement cycle studio, bright airy gym floor, studio spaces, Nutrition Clinic, Performance Clinic (massage therapy, physio & acupuncture) to it’s relaxed Grill Market ground floor café…

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Ginger Orange Guide to Ditching Sugar

Ginger Orange Guide to Ditching Sugar Calorie packed, insulin spiking, waist expanding, collagen attacking and wrinkle giving, but it just… Tastes. So. Good. Sugar stimulates the same pleasure centres in the brain as many hard-core drugs and going cold sugar-turkey can lead to withdrawal symptoms like headaches, mood swings, cravings and even the shakes. No wonder the white stuff is so hard to…

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Ginger Orange Guide - BOOM Cycle

Ginger Orange Guide – BOOM Cycle

BOOM Cycle It’s spin, but not as you know it. Standing loud and proud on Proctor Street in Holborn is BOOM Cycle. Ginger Orange ventured over on a sunny weekday morning and was greeted by chalk boards shouting phrases like ‘Sore today, strong tomorrow!’, retro pop beats and a Boston terrier called Stringer Bell who wrapped himself around our legs and helped ease our pre class nerves. As the super…

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Hero of the Month - London Paleo Girl

Hero of the Month – London Paleo Girl

Hero of the Month – London Paleo Girl Today we chatted: to the most wonderful Tessa Seward aka London Paleo Girl. Through her blog and Instagram, she has become an important role model for her thousands of followers – focusing on being fit, healthy and well from the inside out. Tessa has to be one of the hardest working people in London, squeezing in a phone chat with us between writing her…

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Ginger Orange Guide to Drinks to Put a Spring in Your Step

Ginger Orange Guide to Drinks to Put a Spring in Your Step From a perfectly brewed espresso to zingy kombucha, Ginger Orange Team has been exploring drinks designed to perk us up. In true GO fashion we stuck to the more natural options and avoided anything in a can/ heavily processed/ full of chemicals or that that glows in the dark (we did try that luminous taurine-pumped stuff once and even the…

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Ginger Orange Goes to Be:Fit London

Ginger Orange Goes to Be:Fit London Last week we went to the fabulous Be:Fit London expo for three days of power smoothies, sweaty classes and inspiringly fit women. Here are some of our highlights… Now, we know that there’s nothing like an early yoga class to set us up for the day, but morning yoga lead by the legendary rebel yogi Tara Stiles…? That’s how we started each day at Be:Fit London…

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The Ginger Orange Guide to PHIIT

The Ginger Orange Guide to PHIIT Fulham’s North End Road is known for it’s fruit & veg stalls, hollering market traders and shop windows filled with piles of sticky baklava but now, thanks to PHIIT London, it’s also where you go to get yourself a killer body. Co-founders Lindsay and Aleksa opened PHIIT in January this year, aiming to give Londoners access to a complete, dynamic and full-body…

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Ginger Orange Guide - TANYA’S CAFÉ

Ginger Orange Guide – TANYA’S CAFÉ

TANYA’S CAFÉ Tucked away on a Chelsea side-street is Tanya’s Café: a secret garden of creeping ivy, prettily potted blooms and, most importantly, some of the tastiest plant-based raw dishes in London. Behind the bar is a rainbow of herbs in glass containers and, thanks to the open kitchen, you can watch the chefs expertly blending, spiralizing and teasing out their beautiful raw creations… And…

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The Ginger Orange Guide to DIY Natural Chemical-Free Skincare

The Ginger Orange Guide to DIY Natural Chemical-Free Skincare What you put on your body is as important as what you put in it. From the Able & Co veg boxes dotted on doorsteps to the organic Suma coffee brewing in local cafés, one thing is clear: Londoners love to eat and drink organic. So, we care about what we put in our bodies, but what about what we put on them? Our skin is the body’s biggest…

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Ginger Orange’s 5 Top Tips to Eating Beautiful for Spring 2016

5 Top Tips to Eating Beautiful for Spring 2016 With our tips on nutritional beauty, you can eat and drink your way to clearer, smoother skin, bright eyes and glossy hair. So whether you’re striding through the streets of Soho or Omming on a beach at sunrise, you can do it all with a gorgeous inner and an outer glow. 1. Avocados: These multitasking beauties are packed with biontin (also known as…

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Hero of the Month - Poppy Cross

Hero of the Month – Poppy Cross

Hero of the Month – Poppy Cross Today I interviewed Poppy Cross – health and fitness blogger, TV presenter and super-friendly and fun interviewee. Her inspirational blog is refreshingly grounded and honest: she’s known for cutting through new fitness trends to tell her readers what’s fact and what’s fad. Combine that with Poppy’s warm, open energy and kick-ass body and you can see why she’s so…

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7 Health and Wellness Tools you should keep track on

7 Health and Wellness Tools you should keep focus on Thanks to technological advances you can biohack your body with a few excellent devices to destroy excess weight, ease that pain in your lower back and even keep your furry fido in shape. Here are some of the best in Health and Wellness Tech you should keep in focus for 2016. 1.The Dash by BRAGI. Dash is the first wireless smart earphone that…

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