Holistic Habits

[myholistichabits]

[myholistichabits]

[myholistichabits]

Give the world the best you have and it may never be enough give them your best anyway in the final analysis it is between you and God it never was between you and them anyway

[myholistichabits]

[myholistichabits]

[myholistichabits]

[mellow--moods]

[yourhealthyself-deactivated2020]

click for the extra bit of motivation

[liveasborn]

[blog-archive-111189]

[myholistichabits]

Hello! I love your videos! I need some hair advice. Do you do something special to your hair when you go to sleep? Do you sleep in braids, or in loose bun or something? I move a lot during my sleep, and usually wake up with my hair in a tangle mess! I try to sleep in a loose bun, but don't find it very comfortable, and am scared that this could break my hair. Also, do you wear any natural fragrance? Thank you!

Hi there!! So when I go to bed I always like to wear a protective hairstyle. I will either put it in a braid or I will twist my hair into a bun on top of my head and just secure it with one of those large claw clips at the front. I itty to never wear tight elastics in my hair when sleeping. 

For fragrance I use essential oils and flower essences :) You can make your own oil perfume by adding drops of different essential oils into a carrier oil. Super easy and fun!! xo

[shannonmiller]

[ksubied]

following back new followers x

[psych-facts]

“The primary cause of unhappiness is never the situation, but thoughts about it. Be aware of the thoughts you are thinking.”

Eckhart Tolle (via psych-facts)

[dailymovement]

[africantea]

more here (◡‿◡✿)

[myholistichabits]

[silly-luv]

[myholistichabits]

hi sarah! first of all i love love LOVE your videos, and just found all your other accounts! :) you are such a natural beauty and i hope to achieve a similar lifestyle one day soon. i was wondering, when did you decide to become "holistic"? was it a gradual process? what were your influences? thanks in advance <3

Hello dear! So glad you like my videos :) Well I decided to switch to a holistic lifestyle because I was having health issues (skin problems and severe anxiety). I tend to do things "all or nothing" so I pretty much committed myself to being healthy overnight haha. But I think for most a gradual process is better! I think striving for balance is more important then trying to be healthy and perfect all the time. I felt so much better when I started to live more holistically.. I felt like a new person! My body, mind & spirit! It's my passion now, and there is no other way I want to live! hehe <3

[myholistichabits]