May 25, 2025
Youâre healing every time you
get out of bed because thereâs something youâre excited about.
donât think about people who left.
clean the clutter in the room and dishes in your sink.
smile at yourself and random people.
do something kind and out of the blue to make someone happy.
work out or meet with friends even though you have no energy to.
calm yourself down when your thoughts race.
remember to drink water.
donât dwell on things you canât control.
do things good for yourself, even though you have no motivation.
tell yourself that youâre growing from this, and you wonât feel like this forever.
