womp @nahanarts - Tumblr Blog

Pee & See, A Pee Logging App That Reminds Users to Drink Water To Stay Hydrated

@crlyjffrsn for our work group.

It is urgent that I learn to play an instrument and find some badass women friends to start a band with so that we can name it Goddess Squat.

#goddess squat #yoga jokes #letsdothis

zdarsky-deactivated20200105

Huh! Who knew?

nahanarts

So glad to finally have this resolved.

weplaydots

New icon. New levels.

http://playtwo.do/ts

nahanarts

There are few things better than coming home from a very long and frustrating day and seeing a new icon for two dots.

#twodots

idiod

yamino

Possibly the first in a photo series titled "weird things the old owners left for us." Found in the kitchen.

tastefullyoffensive

(photos via dontworryimmedicated)

sarahbethyoga

Energizing Morning Yoga Routine (15 minutes)

This new & improved slow-start yoga sequence is designed to energize the body first thing in the morning. Start your day off right with sun salutations and twists.

Note: In Chaturanga I am taking the knees modification. First, to wake up slowly but also because the knees modification is great for building strength in the triceps preparing you for proper alignment in traditional Chaturanga Dandasana. You are welcome to take whatever variation is in your regular practice. Click here for a short Chaturanga demo video.

Have no idea what I just said? No worries, the video is enough visual and audio cueing to help anyone through the routine. The more you practice yoga the easier it will flow. Flexibility and strength will come.

~Sarah Beth Yoga

YouTube Facebook Twitter Instagram

nahanarts

My go-to weekday morning yoga.

bublog

I know BUB, I know.

I’m buying a house. I want someone to make this for me but ‘Weed’ instead of ‘Sweet’ and with pot leaves instead of roses. Please and thank you.

#home weed home

Changed my party affiliation so I can vote for Bernie on 4/26.

coolnessgraphed

When you spend two hours digging your cars out in preparation for the plow to come through, then the maintenance guys tell you that the apartment complex’s plow is broken and won’t be through until tomorrow morning at the earliest...