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What is safe food that I can get from a gas station or Dollar General that doesn’t need cooking or refrigeration ???

Uuuuuh grrrr

Gas station coffee >:(

Ok going to uhhh get ready to leave my house now. WOW I feel so sleepy without caffeine, I could go back to sleep right now but I won’t.

Power is still out here.

Can’t have my morning tea because the stove is electric. I should pick up some food that doesn’t need to be cooked for tonight, in case there’s still no electricity.

That’s giving me anxiety because that’s the type of food I usually binge on. Hopefully I can find something safe at the gas station, really don’t want to have to do the 1 hour round trip to the supermarket today.

Another thing the acupuncturist did was put the needles where my chakras are.

And I swear I was more relaxed today than usual. Maybe it was a placebo effect because it seems crazy that would actually work.

Doesn’t matter if it was placebo though, if it works it works.

namesnotlain

Oh shoot I forgot I had that chicken in the fridge, I probably have to throw it away now… bummer…

Everything else is vegetables so whatever.

namesnotlain

Actually I think I’ll leave it outside for the raccoons because I feel so bad about wasting it. That’s fine for a raccoon to eat, right?

Oh shoot I forgot I had that chicken in the fridge, I probably have to throw it away now… bummer…

Everything else is vegetables so whatever.

Got home and the power is off, there was a storm here so definitely a tree or something took down a power line.

It doesn’t really bother me to not have power. What’s annoying is the noise from neighbors generator blaring AND they aren’t even there! They only use that house on the weekends! Why do you need that shit??

Ok I left the acupuncture place.

She came in and asked what is going on, I said I have vertigo again after it went away for a couple of months.

Then she asked, what else is going on? Any stress? And I freaking lost it, I started crying and couldn’t catch my breath or talk. Eventually I told her it was stress about owning my business and she said anything else?

And I didn’t want to trauma dump on her, even though she was inviting me to, also I would have started weeping even harder if I talked about the other things- the ED, my mother, lack of friends, etc.

The acupuncture itself was fine. But I’m so embarrassed that I couldn’t hold my shit together.

Waiting for the acupuncturist and I’m very nervous. I thought I was going to cry in the waiting room.

The Amish that are redoing the stairs showed up just now, I didn’t think they would because it is supposed to rain all day, I was still in my robe drinking tea in bed when they showed up!

Not a great surprise but at least I am dressed and ready for my appointment now.

I had a dream I drank a bunch of beer, woke up with anxiety until I realized that didn’t actually happen.

First acupuncture session tomorrow to try to treat my vertigo!! I was told that to cure it it will take 3-5 sessions.

Insurance doesn’t cover it so I’m paying cash but it’s ok. If it works, it will be so worth the money.

Excited and nervous and also hopeful.

Chicken review: it’s fine. I overcooked it because I was afraid of undercooking it. Weird to be eating an animal that was once alive. Couldn’t think about anything other than that while eating it.

Cooked a 3oz portion just in case my body has a violent reaction to it. Been over an hour and all is well so far.

namesnotlain

Wait is chicken considered high cal?? 650 for this breast I got seems like a lot. Although I have no idea how filling it is I suppose.

namesnotlain

Ok I figured it out, I’m dumb, that was the frozen chicken weight and also there were two pieces in the package.

Wait is chicken considered high cal?? 650 for this breast I got seems like a lot. Although I have no idea how filling it is I suppose.

Guys I got chicken breast from the vendor next to me today. It’s organic and I know their chickens are treated super well.

I haven’t eaten meat in 18 years besides fish.

What do I do? Put it in the oven? How? Cook it in a pan?

I want to do the easiest thing and probably eat it with vegetables and rice. So I guess a stir fry.

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