Nancy Sullivan @nancysulli7-blog - Tumblr Blog

Do you know who you are?

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Have you ever been in a situation like this ?

#love work happy sad hurt ectasy reality mindfullness life

Copy of Spend TIME with who you LOVE

Love takes a multitude of shapes and forms. It doesn’t matter whether other people agree or not. There are times when we choose love and other times when love chooses us. Love with all of its complexities is worth having for as long as it is given to you. Love can grow over time or it can strike like lightning. Love fills you up from the inside out. Take the TIME to love, to really love and love deeply.

#time love itsoktolovewhoyoulove

Time is as precious as the morning dew that nurtures the trees and flowers. What we do with our time feeds our body, mind and spirit. Like the dew, time evaporates , once gone you cannot get it back.

Our time is limited and consumed by what we MUST do to survive in this world rather than what we WANT to do or what is most IMPORTANT. You can spend time doing absolutely nothing or you can make that time count - it’s all up to you. To make the most of your TIME it has to be consciously managed. What you do with it and whom you spend it with becomes as important as TIME itself. The QUALITY of that time varies by the perceptions, beliefs and needs of the individual person. Most people desire MORE time.

A regular 24 hour day can resemble this :

8 hrs sleep

1 hr to get ready

1 hr to get to destination (taking kids to school & getting to work

8 1/2 hours of work

1 hour to pick up kids & get home

1 hr de stress time (usually tv)

1 hour to cook & eat dinner

1 hour of tv again

3 1/2 hours left

People complain “there’s not enough time in the day “ well ask yourself these questions ...

What do you want to spend your time doing for work and pleasure ?

With whom do you want to spend your time with ?

What do you want to do during that time ?

What are your personal and professional goals for the day?

What can I stop doing that is wasting my time and what can I start doing to maximize the quality of my day?

Did I give to others as much as I received ?

At the end of the day do you feel fulfilled ? Accomplished? Satisfied? Appreciated ? Loved?

Spend your time wisely - we never know when it’s our last day .

#time #showyourlove #writing #thoughts #cantgetitback #precious

Make the most of TODAY

TOMORROW is not promised.

Do your BEST today in everything you do.

Make someone SMILE and LAUGH today.

Tell the people you love "I LOVE YOU" it may be your last time. Give that GOODBYE KISS and HUG to your Wife, Husband, Girlfriend, Boyfriend, Lover or Partner.

-Nancy Lehmann Sullivan