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Eastern Shore Nigerian Goats Have Arrived
Eastern Shore Nigerian Goats Have Arrived
Eastern Shore, Chesapeake Bay, Virginia, USA. This is our current address. For three years now we have been in the USA whilst undertaking many travels to other places. As of today, however, we are “grounded” as per our daughter, Naomi’s instructions. We have adopted three beautiful kids: Not the human kind the goat kind. We have been transitioning to the Eastern Shore, Cape Charles in particular…
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Cruising can be a nightmare or amazing! Here are some thoughts and tips we have discovered in our very short experience.
I have always had an aversion to the thought of cruising. The only one I was interested in was not far from my home in Far North Queensland in Australia. That was because it was a lovely area but also because you were mostly close to land something I liked!
My aversions were a few:
I don’t like the ocean and get sea sick easily.
You lose sight of land and those waves can be fearsome.
You are with a couple of thousand other people on a tin tub in the middle of ocean and can not get away from them!
Germs and food poisoning stories abound.
Way too much food and I didn’t want to watch people or myself make gluttons of ourself!
Way too many excesses all up with too many imbibing too much alcohol.
So all up it was not what I considered a nice holiday. However, one ferry ride we took across from Finland to Sweden was such a wonderful experience that I thought it might not be too bad to go on a more defined cruise.
We were offered a two for one deal and after Paul said he really wanted to go and visit Alaska we headed off for our 40th Wedding Anniversary with three thousand other people.
We opted to spend a bit of time in Canada before the cruise and loved the amazing country.
The cruise was for 10 days so we were indeed locked up with a lot of people but it didn’t feel to constricted. We opted to do a lot of walking in the ports rather than pay loads of money on tours organized by the cruise liner. We have since discovered that there are definitely options out there rather than join up with the masses.
Things we have learned on our very limited cruise experiences:
Unless you are cruising an area that has spectacular views, don’t pay extra for a balcony – You are hardly in your room and when you are it is usually to sleep or nap so dark is good! And preferably not close to a lift!
Higher isn’t necessarily the best! The sway is considerably more in the event of bad weather.
Washy washy! Washing hands is imperative to avoid nasties. Health issues in such close quarters are really important as is what you eat and drink on land at the various ports. Take care!
Be alert! Travel always requires that we remain aware of our surroundings. There are some not so pleasant people out there and situations, so be smart.
Get off the ship and shop around! There are better tours that can be found at the docs and even outside the port fences! Get a group together and negotiate a fair price for your drivers as well as yourselves. We appreciated our small intimate group and our ability to negotiate our time and sightseeing, instead of being dictated to along with 70 other people.
Get away from the tours to support local artisans and retailers. Bartering isn’t fun for me but if I feel they are giving me a fair deal I will buy. If I feel I am being ripped off I walk away!
Have fun and get to know other guests. There are some amazing people out there to meet. Don’t just sit with your friends and family.
Don’t be the rude, whinging tourist! Treat your cruise staff with respect and patience. Treat the locals with respect as well. They are trying to make a living in some pretty hard circumstances. RESPECT!
Take phone numbers of your tour guides. It can come in handy. Paul left his phone in the taxi we hired and we were able to contact him and connect to get it back – and gave him a nice tip for being honest and driving back to us!
Have fun! This a great time to relax, enjoy new sights as well as be pampered!
So just a few thoughts as we embark on our third cruise – This time to Italy and the Adriatic Sea – Just a little excited about it! This is my dream cruise!
Back soon
Until next time
Blessings Narelle
The amazing sights you see along the way
Stella Days!
Heading out of Vancouver. Cruising the Alaskan waterways
Heading out of Miami through the Panama canal.
 Cruising the World! Cruising can be a nightmare or amazing! Here are some thoughts and tips we have discovered in our very short experience.
Dance Like No-one Is Watching You - Know that He is Watching You!
Dance Like No-one Is Watching You - Know that He is Watching You! It's time to rejoice and start a leaping revolution! We have the victory.
Dancing – the activity of dancing for pleasure or in order to entertain others. Recently a Facebook memory came up of my grandson doing his crazy little dances he would do as he underwent Leukemia treatment. He liked to “Move it move it” to the music from “Madagascar” and kept us all smiling among the many struggles and caused lots of pleasure, entertaining us with his very different moves!
He…
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Recently my grandsons were playing cars. Nate the younger, had close to 25 cars lined up against his brother’s one. My daughter overheard him say, “Ok army! How can we defeat him?”
We look and laugh at the illogical balance of power but how many times as believers in the Lord of Hosts do we sit with a huge army surrounding us and look at the one measly tool of the enemy facing us and become overwhelmed!
The enemy pits his feeble attempt to discourage, disillusion, dismay or even cause us to doubt the goodness of God, and we are overwhelmed, wondering how we can keep going, let alone overcome.
It is time to realize the authority we have as believers in the God who measures the Universe in the palm of His hand! The Universe in the Palm of His Hand! Think about that for a moment and wonder that your seemingly overwhelming problem has already drawn His attention and you can lean in to your loving Father, Friend, Lover and He hears you!
I struggle too and feel overwhelmed but really it is only the tactics of intimidation the enemy uses and our own ignorance as we fail to see those who surround us: The heavenly hosts; the witnesses that have gone before us and our Heavenly Father and Saviour Jesus who sits at His Father’s right hand, cheering us on and interceding for us before the throne.
If God is for us, who can be against us! He has this! He has us! Let us not be overwhelmed and ask, “How can we defeat him?” The Battle Belongs to the Lord. We are His and He is ours. Walk in that knowledge today!
Blessings until next time
Narelle
The Battle Belongs to the Lord! How many times are we overwhelmed by the enemy that seemingly has the upper hand. Look at the odds and look to Him. Recently my grandsons were playing cars. Nate the younger, had close to 25 cars lined up against his brother's one.
The Battle with Food! Keeping Unhealthy Weight Off!
Weight loss and staying healthy are a challenge for any of us but if you have a battle raging with food, you are already behind the race toward health!
My mum always struggled with food. Her weight burgeoned after she quit smoking in the early sixties. Food became her next addiction. However, really when I think what she used to eat I don’t think she ate excessively – a lot but mainly the wrong types of food.
She was told by a dietitian early in the sixties not to eat white bread as she was probably gluten intolerant – this before it became a…
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Love Doesn't Insist on Its Own Way
Love Doesn’t Insist on Its Own Way
Love doesn’t insist on its on way!
What is love? I will tell you what it is not! It isn’t seeking to be self-satisfied by gaining its own way. You can choose to demand your rights, or you can chose to walk in love which is self-denying! In one translation it says, “Does not keep a record of wrongs done to it!” Ouch!
How many times do we maintain a list of wrongs? It may not appear you are…
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Praying in Power
Prayer definition: a solemn request for help or expression of thanks addressed to God or an object of worship. An earnest hope or wish.
Oh! I think of prayer in so many more terms than this! Supplication – the action of asking or begging for something earnestly or humbly. Petitioning: make or present a formal request to (an authority) with respect to a particular cause. Other words that spring to…
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A Time to Move - A Time for Change
A Time to Move – A Time for Change
While undergoing missionary training I will never forget the comment by our lecturer who said the life of a missionary is one of good-byes. Never a truer word was spoken!
We said goodbye to elderly parents, siblings, our older children and in time our grandchildren as we moved across nations. I said goodbye to my father not really knowing it would be the last time I saw him alive.
Goodbyes and…
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In December 2015 we celebrated our 40th Wedding anniversary and part of our 12 month celebration apart from walking the Camino, included setting sail in May the following year for a cruise in Alaska.
It was a cruise Paul has always wanted to do and the weather, and cruise liner did not disappoint. It was very different to walking across Spain carrying a pack and almost felt indulgent! It was our first cruise for longer than an over night trip and I really wasn’t sure how I would handle living for 10 days with thousands of other fellow travellers, eating and doing other “stuff” that I don’t particularly like doing eg drinking or cabarets etc.
But away we sailed! Firstly we spent a few days in Victoria. We would be passing that way later but we really wanted to see the Butchart Gardens without sharing with two thousand other people and for only a few hours. So we walked from the “Waddling Dog” a very quaint British feeling hotel that we fell in love with, including the resident British hound dog – 5th version of the Waddling Dog.
It was a small walk, only about 20 kilometers, but we enjoyed seeing the homes, paths through forests and meeting locals along the way. Walking really lets you see a place from a different perspective.
 It was a comforting feeling to get the walking sticks back out.
We spent the day walking the amazing paths of flower gardens blooming with tulips and other spring beauties. I absolutely adore gardens and exploring them but the work required to nurture and grown them is colossal. Every sense soaked up the beauty and hard work created by Jennie Butchart and her team.
The next day a great friend of ours from the Camino caught up with us for a little while dropping us off to the ferry to take us to the mainland, with a promise to catch up when we came back with the cruise in a couple of weeks time.
We spent a week exploring British Columbia, staying at our time share in St Ives at Shuswap Lake. The drive across and the surrounding country were magnificent and just how I always imagined Canada to be.
Returning to Vancouver a week later we then set sail up the Inland Passage. The weather was amazing each day unveiling breathtaking scenery. Stellar was the word the staff and rangers used often!
One stop was Ketchikan. As we walked around the small town snuggled against the mountains, we discovered Creek Street. Creek Street is a great viewing spot to watch the salmon run although we were a bit early. There was a particular place though that saddened me. It is called Married Man’s Trail. This was the muddy path married men took to visit one of the 20 “houses of ill repute” found on Creek Street in ages gone by. Trust me the street isn’t that long or deep so they must have been falling over themselves!
There is a bridge that crosses over from the main township but the married men followed the trail to the “houses” so they wouldn’t be seen. I watched as many laughed and took photos with “girls” dressed for photo opportunities and all thought it was a good laugh. I didn’t. I thought of the many young girls who would have found themselves possibly trafficked but definitely abused by the men and as well ostracized by the “normal” women of the community.
I found it sad that men felt the need to visit the ladies of the night! The Street was also the place for liquor to be smuggled to in the era of prohibition! So it was definitely a party street.
What I find sad is how men relinquished their vows to visit prostitutes and still do. The Bible says that the marriage bed is not to be defiled. Having to look outside of marriage to be fulfilled is destructive on so many levels. There is of course the physical side of sleeping around which can attract any number of diseases. Then there is the emotional drain of secret keeping as well as becoming emotionally involved with someone else. Finally the spiritual aspect is the most dangerous. Jesus said even to look on a woman with lust was considered adultery! So bottom line looking outside of marriage for sexual satisfaction will lead down the path of destruction! It will destroy your marriage, possibly your physical life and definitely your spiritual life.
I think of the Butchart Garden and the effort it took to create such a place of beauty out of an old quarry and I stand in awe of that work. Yet similar effort must be given to the marriage relationship to cause it to grow beautiful things. Nurture the relationship, plant good seeds, and keep it fed and watered with love. Also keep the marriage bed fun and faithful!
Don’t find yourself walking down a married man’s lane and heading to a Creek Street – either figuratively or in your imagination. Marriage is too precious!
Blessings for now
Until next time
Narelle
 Cruising Alaska – Prostitutes and Marriage In December 2015 we celebrated our 40th Wedding anniversary and part of our 12 month celebration apart from walking the Camino, included setting sail in May the following year for a cruise in Alaska.
Keeping on Top of Attitudes
Keeping on Top of Attitudes
How often are we let down by our poor attitude, or those of others around us. Every day we meet someone who challenges our attitudes! It can be as simple as being challenged by our children or spouse before we have left the house. Then as we drive to work or shopping, the person who cuts us off on the highway. Then there is the stand in line or waiting on line for service!
This is not to mention…
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In my previous blog I spoke on how to prepare to walk the Camino. In this blog I would like to share on how we actually got there.
As I have said it was a process of preparation over a 2 year process. Losing weight, gaining better health, studying, reading, and of course training by walking regularly were all a part of that process.
I checked on many sites to see what the cost would most likely be to walk the Camino as well as cost of food and accommodation. We were living back in Australia at the time so an airfare to Europe was a great cost.
So the first thing to consider is when will you undertake walking the Way?
As we don’t like crowds, we decided that either spring or autumn would be our preference to walk. Due to time constraints we settled on autumn. I am an autumn girl and love the colours of fall so this was really great for me.
Weather in Northwest Spain in October is usually warm but not hot, we found this to be so with some cooler days and nights. Generally it was pleasant. You can expect some rain (unless you travel with Paul – more on that later).   Galacia is Spain’s wettest region and on average, rains 18 days out of 31 in October.  Santiago de Compostela averages between 64 degrees and average lows 55 degrees.
We found these temperatures to be pretty accurate with some fog in certain areas. Some times there were light showers as we headed out in the morning but by mid morning it would fine up to become sunny. Paul had a special anointing and was spoiled with the weather. He prayed because he hates wet feet and started believing for fine weather. Almost immediately the sun came out and stayed for nearly 3 weeks! We really only had a few days of heavier, uncomfortable rainfalls early on – hence the prayers. This is not normal, particularly in Galacia! So be prepared with wet gear and good weatherproof shoes!
The wind and changeable weather on the Pyrenees can not be underestimated and you need to be prepared for that.
We also liked that there was fewer people on the Camino. One issue starting mid autumn was the amount of albergues that were closed or closing for the season. Spring also has the same but reversed with some not being open yet for the start of the season. Winter there are even fewer albergues open so a lot of research and preparation needs to be done! Summer has its own challenges with so many vying for a bed for the night and space on the walk.
2. You’ve chosen the season, now where are you going to start the walk?
Most choose the Frances Camino which starts most commonly from St Jean Pied de Port. We chose to warm up by walking two days from Bayonne. There are many other points of starting and ways to traverse, France and Spain. It is purely up to you which direction you start from and which way you head. We actually met a couple walking the Camino backwards, starting at Santiago and walking back to St Jean! We chose the most common route to begin with but who knows where we will go next time!
Some of our friends flew or trained it from Barcelona. It really depends on where you are coming from and where you want to start from.
3. You’ve chosen the season and the route, now how much is it going to cost?
The average day:
AIRFARES – Of course this depends on where you are starting from. We flew from Sydney to Paris. From Paris we took a train trip down to Bayonne in the South of France where we actually walked two days to the jump off point of St Jean Pied De Port. From Santiago De Compostella, after having spoken to some people on the Way we decided to self-drive through Portugal and then across to Barcelona where we flew back to Paris. These are all costs that need to be allowed for.
HOTELS – We slept mostly in the Albergues, the hostels that you will find in nearly every town you come to. At that time of year and in 2015 the fees were about Euro 10-15 per bed per night. I see that some are saying currently it has risen to nearly Euro 30 per night We paid more for the odd hotel stay but rarely more than Euro Euro 30- 35 per night. We wanted to experience being with others but did enjoy the alone nights as well. Some paid much more when they arrived in Santiago staying in an up market hotel to celebrate their completion. On reflection I would do that too next time. Because we hadn’t pre-booked we had to take what we could get. Summer would be much worse! It is up to you what you choose to pay but I would suggest getting more up to date costs before you head off. Some chose to camp along the Way too but I would be considering what you need to carry to do that!
3. FOOD – We set ourselves a 30 Euro a day budget each, but probably would be closer to 35 Euro per day. We found the Pilgrim meals, a three course meal most towns offer, for 13-15 Euro were fine and economical. We often bought lunch, cheese, bread or other foods, from the little food places or markets along the way. Sometimes we ate at a restaurant but they were fairly inexpensive. Tapas bars are a great way to eat economically too. It’s your choice on your budget.
4. INCIDENTALS – We probably allowed 10 Euro per day for these including pharmacy items, but I would suggest shopping at larger stores as some of these were very expensive particularly when dealing in Euros. Mostly I brought medicines and other items from Australia but you must consider the weight factor of carrying as opposed to buying along the Way.
All up our total budget for the two of us was 4000 Euros exclusive of return air fares to Australia and doesn’t include the cost of setting up your kit or travel insurance. This did include our train fare, hire car and flights to Paris to fly home and we had some cash left over. I would have preferred to train it back to Paris but we left the run too late and from an overnight fare costing 100 or so Euros, booking on the day of travel would have cost over 500 Euros – each! So we booked a cheap air fare and flew to Paris for lunch before our flight that night back to Australia. I could then say, “My husband flew me to Paris for lunch!”
These are suggestions and there are a lot of sites with up to date information which I again suggest you read. Some of the forums give great information but ultimately half the adventure and fun of the Camino journey is working it out as you go along!
Bein Camino!
Until next time
Blessings Narelle
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    Camino – How to Get There In my previous blog I spoke on how to prepare to walk the Camino. In this blog I would like to share on how we actually got there.
Alzheimer and Dementia - Inflammation, Diet, Auto Immune connections?
The Links to dementia and Alzheimer and other neurological diseases is discussed within this series of autoimmune connections. So many different symptoms due to inflammation!
The third video in the series on Auto immune diseases discusses the links to dementia and Alzheimer and other neurological diseases. The link was only up for a limited time so I would consider purchasing the entire set of information if this area is of concern to you or yours. I am going to. This in helpful formation is in all one place with great explanations.
If you have ever watched a love…
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Adrenal Dysfunction, Auto Immune Diseases including Hashimotos, Diabetes, and links the Thyroid and Infertility to Gluten and Inflammation
Adrenal Dysfunction, Auto Immune Diseases including Hashimotos, Diabetes, and links the Thyroid and Infertility to Gluten and Inflammation
The adrenal dysfunction is so connected to Auto Immune disease! After years of adrenal issues caused primarily from living at high levels of stress, not sleeping well or enough, and ultimately really not caring for myself, I succumbed to some serious health issues!
This second videois so interesting and covers many different areas of dysfunction starting with the relationship between adrenal and…
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Walking the Camino - How to Prepare
Walking the Camino – How to Prepare
The Camino de Santiago is an 800 km or 500 mile walk through France and Spain. It is a pilgrimage walk that has been around for thousands of years that has many trails originating around Europe. It was said that you could step outside your door and begin the pilgrimage from anywhere in Europe. During the time of occupation by the Ottomans in Jerusalem the Way of St James became a safer pilgrimage…
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Auto Immune - It's not in your head - It's in your body!
Auto Immune – It’s not in your head – It’s in your body!
There is so much to write about today I feel a little concerted. I will start with Auto Immune Secrets first though. Auto Immune diseases. As I have said before on a previous blog found hereit has taken me years to recover and discover just what was happening within my body. Two burnouts took its toll on my immune system. Finally a diagnosis of Hashimotos and then a realization that food…
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Re-living the Pain of Tragedy - Grief revisited
Re-living the Pain of Tragedy – Grief revisited
With all the blogs, posts and comments regarding the latest mass shooting of people in the United States, it is tempting to enter the debate on why? but I will not get into that. Evil is evil! The tools to deliver evil intent will always be found.
My thoughts run to those who have walked this path before – too many of them. The LA shooting, Orlando, Sandy Hook, Columbine, Virginia Tech, the list…
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