Eat and Enjoy a Lot!

I'm going to show you healthy and tasty foods, and my life style from Japan.😊

[nattofull-blog]

頼るスキルを身につけたい

人に頼む時の罪悪感、不安、そういうことを感じずにお願いしたい。

[nattofull-blog]

共感力

私は共感力がない。めったに他者に対して共感しないし、泣いたりできない。だからこそ人一倍想像力を働かせて、相手がどう思ってその行動をしているのか分析しているんだと思う。

[nattofull-blog]

My challenges

1) Lose weight to be skinny.🧜

2) Study Russian.

3) Try new technologies.

4) Post something in English once a week.

5) Never say I can't. Say I can!

[nattofull-blog]

What changed me?

When I was teenager, I was not afraid of anything. However, as I get old (but still 21!), I came to fear that the society thinks I am weird. I gave up telling people how crazy and special I am. It means I am nothing. I know, Japanese society likes harmony and it is opposite to originally. But it's not my ideal harmony that no one says his hope or will. It should be that everyone states what he wanna do or gonna be. I don't lie myself. I will express what I wanna be. I am a wonderful woman, I believe. So I can do it, I must do it.

#enpower myself

[nattofull-blog]

Our smart choice, "Base Bread"!

“Base Bread” is a new complete food which contains 1/3 of our daily nutrition. The taste is like a whole wheat bread, but Base Bread is softer than it. I cannot believe we can ingest essential vitamin, minerals, and other nutrition only by eating 6 pieces !

今話題の完全食「ベースブレッド」を食べました！味は全粒粉のパンみたいな味でしっかり穀物の味がします。全粒粉とかライ麦とかが好きな人は絶対はまる！これを6つ食べれば一日に必要不可欠な栄養を全て取れるとはすごすぎる！