Bury Me Shallow.. I’ll Be Back

21| coffee|tattoos|

[anxietyproblem]

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[fleshmaid3n-deactivated20201226]

[ultrafacts]

“If you take it longer than 30 minutes, you end up in deep sleep. Have you ever taken a nap and felt worse when you woke up? That’s what’s happening — you’re sleeping too long and you’re going into a stage of sleep that’s very difficult to get out of.”  [x]

Sleep inertia is a physiological state characterized by a decline in motor dexterity and a subjective feeling of grogginess immediately following an abrupt awakening. The impaired alertness may interfere with the ability to perform mental or physical tasks. Sleep inertia can also refer to the tendency of a person wanting to return to sleep.

Studies by the Human Factors Division at NASA Ames Research Center have shown that a variety of factors influence the severity and duration of sleep inertia. One includes:

Depth of sleep when awakened. After roughly 30 minutes, the brain enters into slow-wave sleep (deep sleep). Being awakened during this stage yields more sleep inertia than awakening from other stages of sleep. However, since one cannot predict accurately the stages of sleep that will occur within a nap, there is no physiological reason to try to limit the length of a nap. When one is sleep deprived, any sleep is good.

(Fact Source) For more facts, follow Ultrafacts

[fakemoans]

This explains so much

[vancity604778kid]

every college student needs to see this

[veryfunnymemes]

[happifying-things]

📷 by golden.retrievers.ig_

[thegoodvybe]

[ingmvr-deactivated20201102]

Nothing’s forever, forever is a lie. All we have is what’s between hello & goodbye.

Follow ingmvr_ on Instagram for more

[mens-rights-activia]

So I typed in ‘black history moth’ instead of ‘black history month’ and discovered this gem

Happy Black History Moth everybody

[mens-rights-activia]

finally found the origin of the black history moth 

[mnaturegif]

[thinkingcancausedeath]

When two souls fall in love, there is nothing else but the yearning to be close to each other. The presence is felt through a held hand, a heard voice and the sight of a smile. Even through a simple touch. Souls don’t have calendars or clocks, nor do they understand the motion of time or distance. They only know it feels right to be with each other. This is the reason why you miss someone so much when they’re not around. Your soul feels their absence - it doesn’t realize the separation is temporary.

-whoknowsbecauseidont

[cptsdraw]

[pigmenting]

sometimes you just gotta give yourself permission to accept that you deserve good things in life. you deserve to feel good about how you look. you deserve the attention your partner gives you. you deserve the praise for that thing you’ve worked really hard on. you deserve the people checking in on you and caring for you. you deserve all of it.

[aestheticacadema]

Nothing more attractive than someone with passion for something, who looks at things positively and is always seeking to better themselves.

[inspirinquotes]

[4n4n4n4n4n4n4n-deactivated20200]

[itsthegreenstuff]

[nevver]