No Bounds Training & Wellness Center

[nbwcoach]

2 years later ... we rise from the ashes!

[nbwcoach]

Thursday Strike! Gettin’ it done ahead of the sun... #pulsecedarburg #staystrong (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BsdByq_gTo9/?utm_source=ig_tumblr_share&igshid=hmedttlugvcf

[nbwcoach]

All “stringy” things for a wintry Wednesday! #pulsecedarburg #staystrong (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BsacYlrAEuw/?utm_source=ig_tumblr_share&igshid=q2i4p40ab5er

[nbwcoach]

Bringing in the new year with toys on the floor. Wishing friends near and far a blessed new year! #pulsecedarburg #staystrong #happynewyear2019 (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BsGETcnAbPX/?utm_source=ig_tumblr_share&igshid=2c2e04rx9cq

[nbwcoach]

Last one of 2018! #pulsecedarburg #staystrong (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BsDJW5HA_dG/?utm_source=ig_tumblr_share&igshid=nbkaijkpewdd

[nbwcoach]

Merry Krampus! It’s Thursday Strike! @ #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/Brm4PzOgCAO/?utm_source=ig_tumblr_share&igshid=1h59ypmp9mzq

[nbwcoach]

Holiday themed session number 2 ... the annual Krampus celebration! #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BrlQleDgHEB/?utm_source=ig_tumblr_share&igshid=1qbq9moecfvyk

[nbwcoach]

Thursday Strike! Next week Strike! gets a visit from Krampus! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BrU69wtAj8Y/?utm_source=ig_tumblr_share&igshid=1mh4ddtjvb2ko

[nbwcoach]

I’m only going to roll out 3 holiday themed sessions this December (you can bank on seeing Krampus!). .... first up, trimming the tree!! No implements required ... lots of space available at 5:45 & 20 am (almost full at 5 am!) #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BrQflv6gIO_/?utm_source=ig_tumblr_share&igshid=ysmqlt4e0wrg

[nbwcoach]

Tatabata Tuesday - with toys ... one more today at 10! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BrPx2tOg1ra/?utm_source=ig_tumblr_share&igshid=1hctxyqs1bjx3

[nbwcoach]

Early morning road rage prevention.... Thursday Strike! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BrC5-ZAgwzp/?utm_source=ig_tumblr_share&igshid=ruopp7zwww6q

[nbwcoach]

Thursdays.... a little stress reduction ..... Strike! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/Bqw3tmHAYJb/?utm_source=ig_tumblr_share&igshid=1bxhc93v76nb7

[nbwcoach]

Thrive! It’s Tuesday so that means Tabata .... with toys! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BqrtfXIA8Nr/?utm_source=ig_tumblr_share&igshid=1nvbi1ny0rux3

[nbwcoach]

Full house rockin’ the Thrive! Saturday Circuit! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/BqSC3cRgY71/?utm_source=ig_tumblr_share&igshid=47rq7ykxxfxs

[nbwcoach]

Saturday Circuit! #thriveatpulse #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/Bp_9c0OAQt0/?utm_source=ig_tumblr_share&igshid=8fujiup8xlzb

[nbwcoach]

Thursdays....Strike! One more session coming up at 10 am! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/Bp6_vDKAw8J/?utm_source=ig_tumblr_share&igshid=1sq8qk7ftucv4

[nbwcoach]

Our 10 station circuit maps nicely into the new space! #staystrong #pulsecedarburg (at Pulse Personal Training Cedarburg) https://www.instagram.com/p/Bpt5aJZgkO_/?utm_source=ig_tumblr_share&igshid=1ngmklyivpd55