A Healthy State of Mind

Californian/Mommy/Student who is restarting her journey! I wish everyone the best of luck on THEIR journeys on becoming a fitter you! ☺️ WE CAN DO THIS!! HW:176 CW:(still) IN PROGRESS 💪🏾

[angie-sierra]

[crossfitbeauties]

[thinblackgirls]

[frommybowl-deactivated20180413]

[need-a-cali-fit-bod]

🤤

[elyse-lauthier]

[yetanotherdiet]

Your fitness journey doesn't have to be aesthetically pleasing.

You don’t have to be at a gym with spotless mirrors for selfies in your matching legging/sports bra set. You don’t have to go out and buy the new leggings with mesh cutouts. Your breakfast doesn’t have to be a rainbow fruit tray that you eat by the ocean. Your shoes don't​ have to stay clean and new.

You can literally workout in the same black leggings you got on clearance and that oversized, ratty t-shirt that you’ve been rocking since highschool. You can eat 2 servings of pepperoni for breakfast because it fits in your macros and you really don’t feel like cooking. You can have shoes that have been through shit (literally) and have some fraying from that hike when you tripped over a sharp rock.

You just have to do it. Don’t waste your money. Use what you have. Your motivation and discipline is the most valuable thing you’ll ever have.

[taylornotsoswiftie]

I LOVE THIS so much, i literally work out usually in my work shirt from the same day after coming home covered in flour and sweat.. and usually no shoes. and old leggings with holes sometimes

[yetanotherdiet]

I’m lucky if I workout! Who cares if I have baby puke on my shirt, ya know?!

[gentle-reminder]

gentle reminder

you’re not going to be able to mend every relationship that may have broken, and that’s okay; please try your best to understand that while the situation is far from ideal, you can still grow and learn from it

[craving-nomz]

[losmejoresojetes]

[aureliism]

[florhalmist]

[psych2go]

10 Traits of a Psychopath | Psych2Go

[meggyreap]

The terrible thing is that my grandmother has all of these traits.

[need-a-cali-fit-bod]

My (ex as of this past weekend) boyfriend has all these traits.

[funnyfinds]

[garlictoastie-deactivated202501]

and you wonder how i stole your man sweetie(;

[girlsuggestion]

eat healthily and exercise if you can. not to lose weight, not to improve your appearance, just to take care of yourself. while there are aestehtic benefits, eating right and exercising can relieve stress, cleanse your innards, and drastically improve how you function on a day-to-day basis.

[itschinyere-deactivated20200201]

[need-a-cali-fit-bod]

😭

[oraclesofnorway]

Your body is an incredibly bizarre machine.

“What you see is a myosin protein dragging an endorphin along a filament to the inner part of the brain’s parietal cortex which creates happiness. Happiness. You’re looking at happiness.”

[andrewbelami]

Look at her STRUT!!! She is dragging that endorphin for filth and using that filament as her runway, bitch.

[deactivatingrealsoon-deactivate]

6 inch heels…..she walked in the club like nobody’s business…..godam…..she murdered everybody and i was her witness

[need-a-cali-fit-bod]

😭

[kingjaffejoffer]

I'm married and I'm messing with a married man. A few days ago he told me he has caught feelings. I did fall in love with him but I can't bring myself to tell him in fear that he may be playing with my emotions. We've been messing around for almost three years, is it possible he is telling the truth?

It’s possible. But you shouldn’t get a divorce because you caught feelings for the person you’re cheating with. Here’s why:

This analogy may seem weird at first, but humor me for a second. 

You know how children always love their aunts and uncles? Aunts and uncles are fun because they buy you stuff, they’re always happy to see you. They’re not always on your case about shit like your parents. 

Aunts and Uncles are fun because they only have to see you when they want to. They don’t have to deal with you 24hrs a day, feed you, clothe you, discipline you, make you do homework. They aren’t your parents so they don’t have the responsibility of the dirty work. That’s why they seem so great.

This nigga you’re cheating with is an “uncle”. 

He’s not tasked with the dirty work. Managing bills with you, running a home with you. Smelling your period farts when its that time of the month. Seeing you looking busted when you take that sew in out and don’t have any makeup on. 

Your husband deals with that shit on the daily. Your husband represents real life and the not-so-fun things that come with it. That’s why the side nigga seems so great. Your side nigga is a vacation from the responsibilities in your real life. 

I’m not telling you not to cheat. I’m just telling you not to throw away your marriage for greener pastures. Because if you do… your side nigga won’t be the “uncle” anymore… Things won’t be so great. And you might regret your decision.