New Girl Sunshine

HT:1,73m HW:76kg CW:70,9kg GW1:62kg GW2:56kg GW3:52kg UGW:48kg Not pro anything. Just want lose weight and get out of this depression. Also want prosperity. English not mother language, but learning.

[naturaekos]

Everything you want is on the other side of fear.

Jack Canfield (via naturaekos)

[777thin]

workouts

ABS

russian twists: these help for a small waist and with lovehandles. i started to do this a week ago and my waist shrunk two inches!

plank: this is also good for your center abdomen. it will tighten your core and is also good for your whole body

crunches: there are different variations to this. all of them work amazing with fast results.

THIGHS AND BUTT

squats: pretty obvious choice. squats help in growing ur booty and toning your legs.

lunges: lunges are effective for your whole leg and streches your muscles as well

leg lifts: these work amazing for when you aren’t in the mood to work out. they help that thigh gap.

ARMS

push-ups: you can modified these. these are good for extra mass.

arm circles: keep them tight and the burn will be stronger. this is super duper simple and easy to do on a lazy day

{no gif sorry}

bicep/tricep lifts: these work AMAZING. but the soreness the next day is a bit much mm

{no gif)

[iamquietlydrowning]

I felt that

[newgirlsunshine]

I've been through that. Today I try my best not to depend on anyone. This lesson I've already learned.

[myadhdlife98]

Important

[myadhdlife]

If more people knew these thing were symptoms I would have been diagnosed and helped earlier!

[lxvelybonesx]

Eating disorder logic

- I’m lonely I’m going to isolate myself - I’m hungry I’m going to starve - I’m full I’m going to eat - I feel enormous I’m going to binge now - I can tell I’ve lost weight I’m never eating again - I’m happy I’m going to trigger myself - I’m sad I’m going to pretend I’m fine - gum has 5 calories no - ice cream has a million calories I’m going to eat a whole 7 pints

[toofat-toothin]

I never related so much

[miascomeback]

Yep

[newgirlsunshine]

yeah... like me...

[proteja-deactivated20111228]

[jforjoelle-blog]

last time i did this my wish really came true. so im going to wish again

[luxurious-awakening]

nothing to lose. :))

[intoxicated-s0uls-deactivated20]

Let’s hope

[30rockasaurus]

Why not? :)

[allthepheelsandphandoms]

*crossing fingers*

[tkaaay]

pretty much^^^^

[itsrebeccablack]

i got nothing to lose. (:

[curls-get-gurls-blog]

Last time i did this my wish came true.

[sleep-for-days]

Jesus Christ if my wish comes true I will piss

[stoneddamara-deactivated2013050]

im fucking crying of joy at the /thought/ of my wish coming true…

[notuptospeedster]

it came true last time…so why not

[my-kindacrazy]

<3

[phenomeniallfetish-deactivated2]

hoping and praying…

[emopeahen]

Why not.

[infamousvikas]

lets see.

[amaayzing-deactivated20130405]

my wish came true……………..this is creepy

[x-xdyingtobethinx-x]

Why not lol

[iwannabeaskinnybich]

Let’s see if it works 🥀➰

[edxolivex]

I doubt it will work but anyhow

[alliwantisskinny]

I will always reblog this as long as I have hope

[teaskinny]

📚 🍵

[sweet-n-dainty]

♥

[just-another-obsession]

Here’s hoping…

[thinningskinny]

🐽

[yansstyle]

Praying for this to work💫

[newgirlsunshine]

Hope

[sxcietyfeels]

Unfortunately…

[magicallyemily]

Before February ends, a miracle is going to happen

[curlsandstems]

I receive it.

[lis-lis-deactivated20210826]

Receiving this positive energy

[newgirlsunshine]

<3

[imfeelinghappiness]

Apps To Kill Time On

Keep seeing some posts circulating about popular websites and wanted to make a version for apps.

These are apps I’m way too addicted to. Am I missing any?

P.S. I’m on an iPhone so these are iPhone apps, but probably have an Android version too.

Edit: Sorry for all the time I’ve taken away from your life

Commaful - popular fanfiction, story, and poetry community 👑

Bettr - the reason my friends are jealous of my Insta

Sweatcoin - get paid to walk

Spellbound - addictive horror 👻 and romance stories

Helix Jump - legit the most addicting game on my phone

Calm - Award-winning app for meditation and sleeping better

Tenkyu - tilt your phone and watch the relaxing magic happen

Slime Road - bet you can’t hit the bullseye ⚾️

Hempire - become a plant mogul

Go Escape - FREEDOM!

Dune! - Ride the sand dunes like a baller!! so much fun

Go Fish - win trophies by catching hella fish

Hotspot Shield - free proxy/VPN to bypass school filters

Betternet - free VPN like Hotspot, try both and see which you prefer

Terrarium - build the ultimate garden empire

Golf Orbit - ever played golf on mars?

Police Pursuit - show off your driving skills and escape the cops

Ball Blast - Just shoot the balls. Simple right? ;)

Sling Drift - beep beep - level 70 is insane 🚗

Looper - tap on the beat!

Dodgeball Duel - fast paced dodgeball game!

1Q - get paid to answer simple questions

Grass Cut - cutting the grass is surprisingly satisfying

Crowd City - Become the popular kid in town by running around 

Bee Factory - become a honey tycoon

Hoop Smash - tap to smash!

Fire Balls - shoot balls at obstacles. gets pretty hard

Paper - can you conquer all the territory and win?

Two Dots - a fun puzzle game. easy time killer

Planet Bomber - let’s nuke some planets

Ice Racing - race down a mountain at record speeds

Splashy - bounce the ball accurately to survive. requires focus

Snakes Vs. Blocks - even more fun than the original snake hehe

Twenty48 Solitaire - best toilet game

Knock Balls - shoot down blocks with a canon - surprisingly relaxing

Wishbone - fun game for comparing stuff like hair, celebs, sports

Hole - fuck up a city muahaha

Dosh - get paid to shop

Sweatcoin - get paid to walk

Yarn - stories that are seriously creepy af

You’re welcome 😉

[imjudyim]

IN 2019 I WILL BE SKINNY

[thatcoffeebish]

Weight in!

So I just weight in and… I lost 2kg (4.5 lbs)! I’m at my second goal weight and I managed to hit the goal that I set myself for Christmas!

Reblog for good luck!

[fooddeficient]

my alternatives to eating pt 2

write down what you want to eat, and focus on how it would taste, smell, and feel in your mouth

try on all the clothes in your closet

explore every nook and cranny in your town

do extensive research on any topic you’re interested in

crime documentaries, man. I swear by them

bodycheck

myproana is a godsend. I spend hours on there if I’m trying to avoid binging

have an argument with someone in the comments of an instagram post

paint your hunger. this is a weird one, but it really works

dance to music. doesn’t matter how bad you are at dancing. it’s fun and burns calories

similar to above, sing along to your favorite song and don’t focus on how you sound. just relieve some stress

memorize as many digits of pi as you can handle

call up a friend or family member you’ve been wanting to talk to

find a random stranger in the street and ask them any question; excuse it by saying it’s for a survey

change up the style and design of your room

tell your crush you like them

write a letter to your future self

give yourself a stick-n-poke (don’t be stupid though. if you’re gonna do it, look up how to)

learn how to shuffle cards/a card trick

play a boardgame with someone

do some splatterpaint. easiest art ever and it’s a great way to release your feelings

search for a four leaf clover

just go outside and run. not to burn calories; don’t even focus on that. just run as fast as you can and don’t stop until your lungs are burning

practice how to walk in heels

first one here: 〷 (do y’all know how long it took me to figure out how to input links? too long)

[newgirlsunshine]

NUMB

me

[newgirlsunshine]

Saturday, May 12, 2018

[newgirlsunshine]

Friday, May 11, 2018

Guard your heart above all else, for it determines the course of your life.

[newgirlsunshine]

Thursday, May 10, 2018

Was thinking I live in a cycle of small attempts to make my life better and many days of nothing. Was wondering if I can change this or if my destiny is predestined.

[newgirlsunshine]

Wednesday, May 9, 2018